Let’s Take the 100 Happy Days Challenge Together

A friend of mine IMG_1645mentioned this game yesterday, and I was immediately intrigued. It combines gratitude and mindfulness in such a social and interesting way.

The 100 Happy Days Challenge is simple. Every day you tweet about something that makes you happy. Be sure to include the hashtag #100happydays in your tweet.

According to the official rules, you’re supposed to include a photo of the thing that made you happy as well. Many of the things that make me happy aren’t physical objects, so I’m not yet sure if I’ll be sharing a picture every day.

I will be participating in this challenge, though.

Coronation grapes were what made me happy today because they remind me of my childhood. My grandparents make delicious, homemade juice from these grapes every year. Sometimes I’d sneak over to their arbor and eat a few grapes from the vine when no one was looking.

I hope to see some of my readers join the 100 Happy Days Challenge as well. It would be wonderful to hear about what’s going well in your lives.

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