Tag Archives: Hiking

3 Things I Love About Spring Hikes

Signs of spring are popping up everywhere now here in Ontario. If you follow me on Twitter, you might have noticed the photos I’ve been sharing there of our first flowers of the year.

It’s still a little too muddy and chilly outside to spend much time traipsing around out in nature,  but I’m hoping the weather will become nice enough to change that soon.

In the meantime, I’ve been thinking about the joy of going on hikes or walks during this season. There are many reasons why this is the perfect time of year to do that. Today I’ll be sharing three of them with you just like I talked about my love of autumn hiking last year.

The Peace and Quiet

Toronto almost feels like an entirely different city in each of its four seasons. Things grow quieter here in the winter, especially once all of the December holidays have ended.

Summer is our busy, tourist season. There are certain parts of the city I don’t visit much at all during those months because of how crowded they are when kids are out of school and families visit Toronto. Tourists are always welcome here, but I’d rather visit familiar landmarks in the off-season than wait in long lines outdoors to see them in the never-ending heat and humidity of August.

Spring and autumn are transitional times. We don’t have as many tourists or warm weather at these parts of the year, but the weather can give us many unexpectedly beautiful days. It’s been my experience that there aren’t as many Torontonians venturing to a park or the woods in the in-between seasons for reasons I haven’t quite figured out yet.

At any rate, I like these quiet, peaceful days out in nature. Sometimes they start out cold and foggy but later turn out to have several hours of mild, comfortable weather in the afternoon. It’s always a gamble at this time of the year, but I like grabbing those few hours of decent weather when possible and using them to visit parks that haven’t yet begun to see their full stream of warm-weather visitors.

I’d also much rather go wander around outside on a day that is slightly chilly and overcast than one that may leave me sunburned or overheated by the end of it. To each their own on that topic, though.

The Outdoor Exercise

After spending the last several months exercising indoors due to a mixture of weather and health-related reasons, I can’t tell you what a relief it’s been to start doing some workouts outside.

There’s something so invigorating to me about feeling the sun and wind on my skin as I exercise. Watching all of the TV shows or exercise videos in the world can never replicate that sensation anymore than they can show what it feels like to greet a friendly neighbour you happen to run into while exercising outdoors.

Life isn’t always conducive to this, of course, especially when I had a sore foot a few months ago and needed to avoid slipping or falling while it healed.  With that being said, it’s a nice experience when possible, and I’m hoping to do it much more regularly now that I’m feeling like my old self and the sidewalks aren’t dangerously slippery for anyone who needs to be careful to avoid a fall.

The Scenery

As I’ve mentioned on this blog before, spring is my favourite season of the year. Winter is cold, snowy, drab, and long here, so it’s always a relief when the temperatures rise and I begin seeing bright splashes of colour on the landscape again after the flowers begin blooming.

I’ve already paused more than one walk with my spouse in order to snap a picture of a flower or new leaf on a tree. Every bit of colour that’s added to the landscape makes me that much happier.

It’s going to be even nicer once I’m able to visit a forest that isn’t dormant at all any more! I can’t wait to see flowers, leaves, and grasses growing no matter what direction I look.

If you’re also a fan of hiking or taking long walks, what do you like most about it at this time of the year?

3 Things I Love About Autumn Hikes

This autumn has been an odd one so far here in Ontario as climate change continues to disrupt our normal weather patterns.

Early September is often still hot here, but the heat continued on through October this year. I was actually still wearing shorts and other summer gear as recently as a week ago!

Now the weather is jumping back and forth between unseasonably warm and cold temperatures from one day to the next.

One of the most noticeable side effects of this strange weather has been a delay in when the leaves began to change colour and fall off for the year. There are still quite a few trees with green leaves in southern Ontario even though we’re already more than halfway through October.

I’m hoping this will mean that we’ll have a delayed beginning of winter as well. There hasn’t been enough time to spend exercising while out in nature as I like to have when the weather is mild.

Hidden Details Being Revealed

Some of the trees in my neighbourhood have begun to change colour. Once the weather cools down enough for other species to join them, the landscape changes quickly as other trees follow in their footsteps. At some point, all of the non-evergreen

As much as I’ll miss the sight of green plants this winter, it’s always interesting to spot the now-abandoned nests that birds created when no one could see what they were doing up in those branches or to see how sparse a forest can look when all of the plants go dormant for the winter.

If I still wrote poetry, I’d write a poem about all of the things we might not have noticed when the year was still young. There’s so much room for inspiration when you visit a place you’ve been to many times before and notice something there that you hadn’t picked up on before.

Friendly Weather

I was originally going to call this section mild weather, but it honestly feels downright friendly to me after the long, hot summer we had. It’s so nice to go outside again without feeling like you’ve stuck your head in an oven.

Not only are the chances of suffering frostbite or a sunburn are lower than usual at this time of the year, October is a pretty pleasant month if you like spending a lot of time outdoors. Any shivering or perspiring is generally kept to a minimum, especially if you dress in layers and remove or add them as needed.

Despite my interest in fitness and nature, I’m not the sort of person who enjoys spending a lot of time outside when it is very hot or cold outside. This is something that confuses certain folks when they first get to know me, but there’s a massive quality of life difference between spending hours in the woods when it’s 15 degrees Celcius (60 Fahrenheit) versus -15 C (5 F) or 45 C (113 F).

To me, nature is something best explored during moderate seasons like spring and fall. Yes, they can both be unpredictable at times as far how quickly their temperatures can shift, but they’re generally the best times of the year to spend hours outside without suffering too many negative health consequences for that decision.

Mentally Stimulating Exercise

There’s a huge difference between exercising to a pre-recorded video indoors on a cold winter day and getting to explore the world around you when the weather is more agreeable.

I’ll get my workouts in either way, but I have to say that I find a lot more pleasure in exercising at the park where I’m surrounded by the sights, smells, and sounds of autumn.

Something as simple as hearing the crunch of leaves as I pass through them or seeing a neighbour’s dog stubbornly chase squirrels adds a little bit of joy to my normal routine. (Don’t worry – I’ve never seen a single dog catch a squirrel at my local park. The wildlife here is too smart and fast for pampered city pets to keep up with).

It doesn’t have to be anything exciting in order to catch my attention. Even subtle changes are enough to keep me interested in my surroundings as I exercise.

How does the changing of the seasons affect your workout routine? Will you be hiking or walking anywhere interesting over the next few months?