The Strangest Songs to Get Stuck In Your Head During a Workout

I don’t actually listen to music when I workout, so it’s odd to see how often strange songs get stuck in my head while I’m walking or lifting weights.

Some of the songs I’m about to share with you today have powerful memories behind them that help to explain why my brain likes to dredge them up from the past when I’m least expecting it. If they are connected to such a thing for me, I will tell you all about it.

Other songs aren’t so fortunate. I honestly don’t know why I remember some of them. Maybe one of you will have a theory for me!

All I know is that my brain is pretty good at doing this. From what I’ve read, the same can be said for many people. Today I’d love to know what random songs pop into your mind when you’re working out. After you finished reading this post, come over to Twitter and tell me all about it. Let’s commiserate on the weirdest songs we’ve ever started to think about while exercising.

Jubilate Deo” is a song that my choir director had us practice regularly for the one year I reluctantly sung in my high school choir in order to fulfill the arts and music credit I needed to graduate.

There were a few songs he taught us during that year that I found myself enjoying at the time. This was not one of them, so I have no idea why I still remember the lyrics and melody so well.

Bloodhound Gang’s “The Bad Touch” has a funny story behind it.

My mother didn’t say a lot about the music my siblings and I listened to when we were teenagers. We were given a lot of freedom to decide which artists, bands, and genres of music we liked, especially once I was in my later teens and my parents relaxed their rules about these things even more than they had a few years before then.

With that being said, mom did have a vendetta against this particular song. I remember her giving us a friendly speech about sex being something more than rutting like animals. She was miffed by the idea that anyone would put that kind of a message into such a catchy tune.

I don’t know how she’ll react to this, but still think of her every time I hear this song. Although it is weird to have that memory suddenly pop up when I’m lifting weights or following a dance video on Youtube. A small part of me still expects her to start reading the lyrics once again and explaining why she doesn’t approve of them. Ha!

Justin Bieber’s “I Could Sing of Your Love Forever

There are three things I find strange about this:

  1. No offence to anyone who loves it, but I am not a fan of Justin’s musical style in general.
  2. Justin sang a Christian worship song in a secular concert to fans who had no idea what was happening.
  3. The beat of this song is far too slow for a workout.

I could understand getting this song stuck in my head when I’m mediating, relaxing, or trying to go to sleep. The fact that it generally only happens during workouts is quite the mystery.

Beyonce’s “Resentment.”

I am a fan of Beyonce’s music in general, but once again this isn’t a song that works well for something vigorous like a workout. It’s slow, heartbreaking, and has nothing at all to do with raising your heart rate or becoming more energetic.

If only my brain would decide to fixate on something fun like “Single Ladies” instead. At least that song has an uptempo beat you can dance to!

Fifth Harmony ft. Kid Ink’s  “Worth It.”

I have never liked this song. The few times I’ve heard it have been in circumstances where I couldn’t get away from it.

So why does my brain insist on bringing it up when I hit my stride on a long, brisk walk? There are dozens of other songs with similar beats that I’d be much happier to discover have become stuck in my head.

I sincerely don’t understand how the human mind works sometimes. If it were up to me, nobody would ever get a song stuck in their mind that they disliked, and they’d never think about slow songs when they were exercising or fast songs when they were trying to go to sleep.

If any of these songs are now stuck in your head, my apologies. I hope they wiggle their way free soon.

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