Suggestion Saturday: December 3, 2016

saturday-blogsHere is this week’s list of comic strips, quotes, and other links to my favourite corners of the web.

Broccoli Is Bad For You. This is one of those things that I can’t tell you anything about in advance. Go read it for yourself! The humorous potato picture on the left reminded me of the tone of this piece in a good way.

Probably a Canadian. I couldn’t stop chuckling at this.

Small Annoyances at the Grocery Store via GretaCribbs. Who else has had something like this happen to them?

Rudolph the Red-Nosed Reindeer: A Critical Analysis via LoriLSchafer. What a perfect way to start gearing up for Christmas.

The Mutual Admiration Society via MichaelTMiyoshi. This is such a smart idea.

Coughs and Sneezes. I had no idea that vintage public health announcements could be so snarky. This was cringe-worthy at times, but so are sneezing and coughing fits when people don’t cover their mouth. Luckily, I don’t see this happen very often these days. Most people are pretty polite about it.

One final thought:

Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. And unselfishness is letting other people’s lives alone, not interfering with them. Selfishness always aims at creating around it an absolute uniformity of type. Unselfishness recognises infinite variety of type as a delightful thing, accepts it, acquiesces in it, enjoys it. ― Oscar Wilde

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When Exercise Is a Bad Idea

injured-toy-bear

One of the hardest things for me to deal with when it comes to my exercise routine is to step away from it when I’m sick or injured.

Why is that, you ask?

Well, I don’t want to lose the gains in muscle mass or endurance that I’ve worked so hard for. Logically speaking, I know that a few days or even a week or two off isn’t going to make that much of a difference for anyone’s fitness.

It still isn’t fun to be stuck on the sidelines, though.

What Workouts Do

Sitting still all day makes me feel jumpy. I’m not used to all of those hours of sticking to the same few positions. Normally I use stuff like weightlifting or dance videos on Youtube to burn off that extra energy, but there are times when that simply isn’t possible.

All of this quiet gives my thoughts too many chances to get jumbled up as well, and that’s a problem.

My favourite thing about exercise is how effective it is at clearing my head. Not only does it brush away worries, it gives both your mind and your body a chance to set a goal and achieve it in a short amount of time.

Whether the goal was to lift a specific amount of weight or take a brisk walk for half an hour, that sense of accomplishment is delicious. There aren’t many other areas in life where this can happen so quickly.

Rest Is Needed

With that being said, rest is an extremely important part of the healing process. How much rest time is needed depends on what kind of problem you’re having, of course.

When I had a lung infection a few years ago, I slept a full eight hours each night and still needed long naps in the afternoon in order to have enough energy to stay awake in the morning and evening.

(Note to self: don’t get that sick again anytime soon!)

Even the most gentle exercise was out of the question for me then until the antibiotics started working and I stopped coughing so much. Not every injury or illness is like this, of course, which brings me to the meat of this post.

The Walking Solution

Walking is by far my favourite way to stay at least minimally active when I’m healing as long as it’s not anything as draining as that lung infection. What I like most about walking is that it’s low-impact, doesn’t require any special equipment, and can be customized to what your body can actually handle as its healing.

A quiet stroll counts even if it doesn’t make you break a sweat or raise your heart rate much at all. Staying or getting back into the swing of things is a completely acceptable and worthwhile goal. There will be plenty of time later on to actually try something challenging again.

Even a leisurely walk helps me to clear my mind. Toronto is a such a large city that there’s almost always someone or something interesting to see as you stroll. Figuring out funny or interesting backstories for them is a wonderful distraction along with the gentle exercise.

I’ve also found that symptoms ranging from mild pain to nasal congestion become a little less bothersome after a walk. While I don’t know if this is psychosomatic or if there’s something about getting up and moving around that actually helps people feel better, it’s nice to have the edge taken off of certain symptoms for a while.

I hope that this idea works for you, too, the next time you’re too unwell to finish your normal workout.

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Why You Should Be Following the Mystery of Tom Thomson’s Death

Tom Thomson

Tom Thomson was a famous Canadian painter who died nearly a century ago. His landscapes influenced the Group of Seven. Had he lived longer, there’s no doubt in my mind that he would have become an official member and they would have been called the Group of Eight instead.

If you haven’t heard of this artist or the kinds of paintings he and his friends became famous for, the links above will tell you all about them.

For the past few years, he has been tweeting through the last eight months of his life. His tweets are heavily researched and include references to his diary entries, conversations that others remembered having with him, and many other sources.

What I want to talk about right now, though, is why you should be following Tom Thomson on Twitter. He also has a blog, although he is much more active on the former. His tweets about his final months are beginning again today, so now is the perfect time to get to know Tom and his art.

Tom’s paintings are beautiful in an understated way. My favourite one from him is included below, although there is something I like about every piece of art I’ve seen from him so far. They remind me of what it feels like to stand outside on a freezing January morning, or a breezy May afternoon, or a hot and muggy August evening and feel everything that nature has in store for me on that particular day. The weather can’t always be tied up into neat packages, and neither can Tom’s work.

There are many things we know about the ordinary fabric of this artist’s daily life. His tweets discuss everything from what he ate for specific meals to how he liked to spend his free time to what sketches he was working on in the last few weeks and months before he died. More than once I was impressed last year by his descriptions of the small details of his life. One day, for example, he mentioned eating boiled potatoes and stew. I barely remember what I ate for dinner last week, so have those details of someone’s life from a hundred years ago is surprising and fascinating.

In the last nine months or so that I’ve spent getting to know him online, Tom has been kind, funny, and personable. There are times when he seems unsure of himself or when he doesn’t know what he should do next. Yet he still picks himself up the next day and tries again. These are the tweets I’ve come to appreciate from him the most because of how much they reveal about his personality and character. He’s the Monday Blogs Painting Picturetype of person I’d invite out to dinner if we were living in the same century.

Exactly how he died is a matter of debate. We know he was alone at Canoe Lake and that his empty canoe surfaced days before anyone found his body in the water.

Did he have some kind of medical emergency that lead to him falling into the lake and drowning? Did his canoe accidentally tip over or bump into something submerged in the water, leaving him to drown before he could be saved? Did he stumble across someone who was doing something illegal and who didn’t want any witnesses of their crime? Did someone else murder him for another reason?

There are so many different possibilities, and he’ll tell you about all of them as the date of his death grows closer.

I have my own theory about what probably happened to him, but I’ll keep the details of that to myself until we get closer to the end of his saga. The urge to write short, speculative stories about his fate is growing stronger. I don’t know if I’ll give into it, but it is something I’ve been thinking about doing as he gears up to once again chronicle the end of his life.

Which theory you end up believing will be up to you, but I hope you’ll start following Tom and learn a few things about him and Canadian history along the way over the next eight months. I’ve been finding a lot of writing inspiration in his tweets. Who knows? Maybe you will as well!

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Suggestion Saturday: November 26, 2016

Pumpkin_PieHappy Thanksgiving weekend to my American readers! I hope you all get to eat your favourite holiday foods this weekend.

Here is this week’s list of poems, comic strips, reviews, and other stuff from my favourite corners of the web.

Broken World, A Poem for My Daughter via nzstelter. The final stanza was my favourite one.

How to Tell if the Weather Is Going to be a Really Big Deal. This is something to keep in mind as winter approaches.

Small Cities in the US – Vermilion, Ohio via tayonthemove. This post is a review of a small town that the blogger recently passed through. I’ve never been to Vermilion as far as I can recall, so it was fun to see what this community is like.

Netflix and Ch-Ch-Chilly. Most of the towns I grew up in were nowhere near this small or isolated, but I was still reminded of my childhood a little. The Internet introduced a whole new world to me. I was so happy to have a wider social circle once my parents bought a family computer and signed up for it.

How Pokémon Go Can Improve Your Travels via AngeMichelle021. What an interesting idea.
From The Interloper

My in-laws are white and mostly Midwestern, so the pumpkin pie I baked is considered standard, as is the apple, though my mother-in-law will later say that my use of brown sugar instead of white makes it taste “like mincemeat.” To them, my sweet potato pie is the interloper, a bright-orange-colored alien to be ogled and commented upon and perhaps eaten, but not right away.

What have you been reading?

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An End and a Beginning

This is the final post of On the Other Hand. The last six years have been wonderful, but it’s time for me to move on to a new website and a different approach to blogging.

Effective today, I will be blogging at lydiaschoch.com. There’s a post there explaining why I made the move and what you can expect to see from me next.

I hope to see all of you over there!

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Guest Post: Why Your Next Move Should Be to Orange County

Why Your Next Move Should Be to Orange County

Orange County, CA is best known for its many tourist attractions. It is home to Disneyland, Downtown Disney, Huntington Beach, and Laguna Beach. Some would consider it a surfing mecca while others come to see the cities themselves.

Whale watching, sunbathing, hiking, shopping, and events are all awaiting every tourist that enters Orange County. However, OC might just be your next home if you’re an active, social person with a love of events, mild climates, and beautiful natural scenery. Here are a few reasons you should make your next move Orange County.

The Local Culture is Diverse and Vibrant

Orange County is home to a wonderfully diverse community of people. The internationality of the area is celebrated by its many festivals and events, the largest of which being Orange County International Street Fair, the Tet Festival, and the Irvine Global Festival. While both the Irvine Global Festival and the International Street Fair celebrate all of the cultures found in Orange County, the Tet Festival is the largest Vietnamese Lunar New Year Festival in the U.S. and is well worth a visit.

The Climate is Perfect 

The mild climate of Orange County offers plenty of sunshine without the excess heat of other sunny queen-mary-2-171869_1280locations. These lovely temperatures allow year-round dwellers to enjoy outdoor activities all year long, including sunbathing, swimming, surfing, boating, and hiking.

Of course, this also means beaches. Orange County falls on a coastline with 45 miles of beach along its edge. Living this close to the ocean would give you an excuse to spend day after day soaking up the sun, catching some waves, exploring tidal pools, and even building bonfires in the shoreline coves.

Natural Beauty Combined with City Life

While Orange County may be full of cities, city amenities, and city populations, there is also a component of natural beauty for the nature lovers. A Californian version of the Grand Canyon called Red Rock Canyon, can be found just down a leisurely trail while the county’s highest peak, Santiago Peak, is always available for the more rugged climbers. State parks and wildlife reserves are plentiful, featuring the native plants of both the shoreline and forested areas.

Meanwhile, in the cities, you continue to enjoy things like aquariums, museums, events, and even tourist attractions such as Disneyland. Things such as First Thursday Art Walk in Laguna Beach or the Elvis Festival can be on the agenda for one day with a full day of hiking the next.

Moving to Orange County may seem a little preposterous at first with its famed tourist population. But Orange County is a bright, colorful place to live that permits the city dwellers their activities and comforts while simultaneously satiating the needs of the avid outdoors-lover. Between state parks, wildlife reserves, hiking trails, festivals, museums, and the famed Disneyland, even a quick vacation to Orange County may end with you never wanting to leave. So take the leap. Move to the bustling Orange County and experience life in a way you may have never thought possible.

Image via Pixabay by larsen9236

Vee Cecil is a wellness coach, personal trainer, and bootcamp instructor. Vee is passionate about studying and sharing her findings in wellness through mynewwell.com

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Why the World Needs More Science Fiction

monday-blogs-31. It gives you a hopeful vision of the future.

As I’ve mentioned on Twitter, my spouse and I have been slowly watching Star Trek: The Original Series over the past few months.

One of the things I appreciate the most about this show is its unbridled optimism. The characters live in a time and place where no humans go without the stuff they need to survive.

Everyone always has enough food, shelter, clothing, medical care, and education. Regardless of who you are, you have a chance to explore the deepest galaxies. Nothing will hold you back from fulfilling your potential if you’re willing to work for it.

To run a society otherwise is completely unthinkable to them.

If anything is possible for Captain Kirk and his fearless crew, the same might be said for us as well one day.

2. It warns about darker times ahead.

Not all science fiction series are cheerful or hopeful, of course. Lately I’ve been thinking a lot about Margaret Atwood’s “The Handmaid’s Tale.”

The world Offred lived in before the Sons of Jacob took over was nothing at all like the quietly terrifying life she lead a few years later as a citizen of Gilead. She’s lost her partner, her only child, her name, her identity, and her ability to make even the smallest decisions about how her life turns out.

I like the fact that this genre switches between warning us of the dangers of fundamentalism in any form and giving us tantalizing glimpses of what could be in store for humanity if we uncouple work from money and learn to stop discriminating against people for things that should have no influence how they contribute to society.

We’ll need both the lure of the carrot and the rightful fear of the stick to have any chance of creating a better world.

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3. It defies your expectations.

Not everything in life is always as it seems.

Think about the opening scene in Buffy the Vampire Slayer where late one night a teenage girl is followed into a deserted alley by a menacing stranger.

In most shows, this would end with her being attacked or killed.

Buffy isn’t like other teens, though. Without giving away too many spoilers about a nearly 20-year-old show, she isn’t the one who should be worried about what could happen when no one else is watching.

As soon as I saw this scene, I couldn’t wait to find out what would happen to her next. I’d never seen a female character like her before, and I was thrilled to imagine a world where a girl doesn’t have to worry about who might be following her or what their intentions were.

4. It teaches skepticism.

One of my favourite things about watching The X-Files episodes back in the day was trying to monday-blogs-1figure out what would happen to the victim of the week when he or she ran into something or someone that defied explanation.

You had to be pretty intelligent and resourceful to survive one of these encounters. There was little room for self-doubt or for going back to get a second glimpse of whatever it was that sent a shiver down your spine.

The mainstream media wasn’t necessarily something to count on, either. How it described a situation after the fact was almost never correct.

You had to rely on your own observations instead of what they wanted you to believe. While this isn’t always the best way of figuring out the truth, I’d much rather have people think critically about what they’re told than swallow everything hook, line, and sinker.

In Conclusion

Science fiction is such an important and unique genre.

It pulls us away from the dangers of fanaticism.

It pushes us to imagine brighter futures for everyone, not just a select few.

It challenges our preconceptions about what life should or could be like.

Humanity will need more of all of these things in the coming years. I, for one, will be reading a lot of science fiction and dreaming about all of the futures that could be in store for us. Only time will tell if it will be closer to Gilead or to the Federation.

Do you have a favourite sci-fi show that wasn’t mentioned in this post? Tell me about it in the comment section below! I’d love to hear from you.

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Suggestion Saturday: November 19, 2016

saturday-blogsHere is this week’s list of paintings, confessions, advice for setting boundaries, and other tidbits from my favourite corners of the web.

It’s extra large this week because I couldn’t bear to cut anything out. Everything was important, so I hope you enjoy all of the bonus links.

Confessions of a Dirty Shoe Dancer via maryanne_pope. Let’s start off with something lighthearted and funny today. The photo on the left captures the feeling of this link beautifully, I think.

On Fire. I wish Klara Bowman was still with us. I would have loved to talk to her about the meaning of this painting. Isn’t it gorgeous?

Approaching the Holidays with Trump-Supporting Relatives. The advice in this post doesn’t only apply to US politics, by the way. I’ve used and will use them for all kinds of sticky situations. The first point that the author made was the most important: you are under absolutely no obligation to spend time with someone just because they’re related to you. It’s always okay to RSVP “no” if they’re being nasty.

Why We Write at Times Like This via LindaWonder. Stories are such an important part of life for many different reasons.

Rainy Mood. The sole purpose of this site is to play recordings of thunderstorms. If you find them as relaxing as I do, enjoy.

Too Rich to Be Poor, Too Poor to Get By. My thoughts jumped from “the system is broken,” to “Wow, I need to donate to the food bank way more often than I already do,” to “no one who works that hard should suffer that much” while reading this.

This Is Not My Beautiful House. Keep reading this one until you reach the end. The last sentence is 99% of the reason why I’m recommending this to you.

5 Self-Care Tips During Recovery from a Suicide Attempt via iamsteveaustin. This was a very good article.

What have you been reading?

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Canada’s New National Bird: The Grey Jay?

Photo credit: Tony Hisgett.

Photo credit: Tony Hisgett.

Lately I’ve been scouring the web for distracting and silly news stories.

One of the nicest ones I’ve come across so far was the semi-official announcement of Canada’s national bird.

The link above shares facts about grey jays as well as discusses why they were selected for this honour.

It also talks about the other species of birds that were being considered for this position.

I am not the kind of person who spends a great deal of time thinking about national symbols.

I’m not against having them. They simply don’t strike me as particularly interesting or important.

So I was surprised by how many people had strong feelings about this decision when I read what folks were saying about it on Twitter.

Some of them had some incredibly strong opinions both for and against this idea.

A few of them were genuinely offended.

grey-jay-2What really made me giggle, though, was the thought of asking grey jays themselves what they thought of becoming our national bird.

They’re birds!

They don’t care what humans call them.

In fact, they wouldn’t understand the conversation at all.

Yet people still argue over this.

I don’t know why this strikes me as so funny, but it does.

What are some of the offbeat news stories you’ve been amusing yourself with lately?

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Karma

Karma – Brandyn Burnette from Minhal Baig on Vimeo.

This short film includes a brief scene from something horrifying that happened in the U.S. recently. I don’t normally like to give spoilers for the stuff I share here, but I think this warning is vague enough to brush away if you don’t mind violent scenes while also specific enough to pay attention to if you are triggered by such things.

The message of this film was fantastic, though. I can’t recommend it highly enough.

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