Monthly Archives: July 2018

Suggestion Saturday: July 7, 2018

Here is this week’s list of comic strips and other links from my favourite corners of the web.

All Beauty Must Die. This comic strip is a littler darker than the ones I normally share on Suggestion Saturday posts, but it did make me laugh while I was also shaking my head. (Don’t worry – there’s nothing gory about it).

The Kindness of Strangers in Mizoram via NomadicThunker. What a heart-warming post.

Summer Festival Calendar. This really should have been expanded to include the entire summer. How funny.

Yolk. I’m not sure how to explain why there should be a trigger warning on this without giving away spoilers other than to say that something very sad happens to an infant in this tale. If that’s something that would bother you, skip this link.

It’s Not Only Words via CorinneBlogs. I know I shared a different post from Corinne’s blog here a few weeks ago, but she keeps writing such amazing posts that I couldn’t help but to link to her again today. Go read this post. If you enjoy it as much as I did, be sure to scroll through her archives as well.

How to Use Social Media to Change the World via authorkristalyn. If everyone behaved this way, the Internet would be a heavenly place. Until that happens, I’ll continue doing my part to make it a friendly place.

From Why Eight Hours a Night Isn’t Enough, According to a Lead Sleep Scientist:

To see how much sleep you really need, my professor suggests that when you go on vacation, try to stick to your normal bedtime and then see what time you wake up. With no stressors or time to get up, you’ll just fall into a natural pattern, and that’s probably how much sleep you actually need.

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How I’m Handling My Summer Fitness Slump

I’ve trimmed down everything I wanted to say on today’s post into something that’s shorter than usual. As I’ve said before, I’d much rather stop writing when I run out of content than stretch out my points to fill a predetermined number of words.

This is an interesting time of the year in Toronto. After the generally mild temperatures of April through June, the thermostat and humidity shoot up quickly as June begins to transition into July. Summer might have technically arrived a few weeks ago, but it doesn’t really feel like it until the first heat wave hits.

As someone who doesn’t enjoy heat and humidity, I’ve been struggling to stick to my regular exercise routines this summer. There have been many mornings now when I’ve woken up only to find the temperatures are already in the high 20s Celsius (roughly 80 degrees Fahrenheit) and quickly rising.

I consider myself very lucky to have home air conditioning. When the temperatures and humidity climb so high that our air conditioner can no longer keep up with the demands placed on it, though, it can be tricky to stay motivated to continue exercising. If I’m going to be uncomfortably warm while sitting perfectly still, the last thing I want to do is start doing anything that will make me feel even hotter.

I’m going to be honest with you all here. On those days, the only kind of exercise that’s going on for me is walking. No, it’s not speed walking, either. Sometimes it’s downright slow if the air is extra muggy.

One of the things that irritated me the most about exercising in gym class when I was a kid was our inability to scale activities up or down depending on how we were feeling that day.

Granted, that wouldn’t be an easy thing to do at all while keeping a few dozen kids safe and on track, and I do understand why it isn’t possible to individualize lesson plans for such a large group. Being forced to run outside on uncomfortably warm days did discourage me from seeking out other forms of exercise when I was growing up, though, and I think I’ll always be a little resistant to the idea of doing the same exact workout every time no matter what the weather feels like.

Every Effort Counts

Ultimately, I’ve decided that every effort counts no matter how small it may be. I think it’s better to lift weights for five or ten minutes than not touch them at all, and I’d rather take a walk that was slower than normal than remain seated all evening if it’s too hot to exercise as much as I do when the air outside doesn’t feel like it’s coming from an oven.

Being physically active isn’t an all-or-nothing thing to me. There are definitely days when I push myself to try an entirely new workout routine or go for that extra set of reps before putting my free weights away.

With that being said, there are also occasionally times when I count it as a win if I do anything remotely active at all. I don’t believe that a day or a week of light effort is going to unravel all of the hard work I’ve put into getting back into shape. If anything, it makes me miss my usual routines and hope that the weather changes soon so I can go back to my regular workouts without drowning in perspiration.

How do you stay fit during the summer? What is the weather like where you live right now?

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My Favourite Canadian Books

Happy belated Canada Day!

One of the most interesting parts of moving to Canada was getting to read some of the amazing books that have been written by Canadian authors over the years.

From what I’ve observed, there seems to be a lot of Canadian literature that isn’t necessarily that well-known in the United States. While I can’t say for sure if this is true for other countries as well, I hope that all of my readers, Canadian and otherwise, find something that piques their interest on this list.

On one final note, I narrowed this list down to books and authors that I hadn’t heard of at all before I moved up north. This meant leaving out some fabulous writers like L.M. Montgomery and Margaret Atwood simply because so many people across the world have already discovered their work.

The Stone Angel by Margaret Laurence

The Stone Angel has actually become one of my favourite books of all time even though Hagar, the main character, was often a pretty unpleasant person to those closest to her. What I enjoyed the most about the storytelling was how real it felt. As I believe I’ve mentioned on this site before, Hagar went through some incredibly difficult experiences throughout her long life. She was treated poorly by both her parents and the much-older man she married as a young adult. It was so interesting to get to know this character and come to understand why she was so stubborn and prickly at the end of her life.

Annabel by Kathleen Winter

Raising an intersex child can come with some additional challenges, especially for a family that decided to keep this part of their child’s identity top-secret. I knew almost nothing about this topic before I read this book, but I was impressed with the way the author explored everything from how gender identity is formed to how a secret can take on a life of its own.

Indian Horse by Richard Wagamese

It took me a couple of tries to get into this story, but once I did I couldn’t wait to find out what else Saul remembered about his life as he lay dying in a hospice bed. There is something about looking back on one’s life and finally attempting to put all of the pieces together after years of ignoring them that really speaks to me.

The Jade Peony by Wayson Choy

 I was especially interested in discovering how the three youngest siblings in this tale compared their childhoods. There is something fascinating about seeing all of the similarities and differences siblings will remember when they were raised in the same home. My family only had three children in total, but I’d say that all of us would still describe our childhoods in different ways based on how our family culture evolved as we grew older.

I also enjoyed this peek into Chinatown, Vancouver from so many decades ago. The families who moved to such a faraway place that often rejected them were very brave.

The Book of Negroes by Lawrence Hill

Reading about an eleven-year-old girl being kidnapped in Africa before being sold into slavery in the United States isn’t an easy experience. I can’t recommend this book to anyone who is triggered by violence or sexual assault, but the storyline is well worth the read for everyone else. Aminata was an incredibly brave character. I loved seeing how she changed over the years as well as how her yearning to return home and be with her family again never wavered no matter how many years she spent far away from her birthplace.

Missed Her by Ivan E. Coyote

Not only is Ivan a gifted storyteller, she’s hilarious as well. I’d especially recommend this book to members of the LGBT+ community who grew up in small towns or anyone who has ever wondered what that experience is like.

Calculating God by Robert J. Sawyer

Longterm readers may recognize this author. I’m  a huge fan of his writing, and I’ve talked about his books here several times before. Someday I might have to dedicate an entire post to him.

Calculating God was the first thing I ever read from Robert. At the time, I was quickly growing uninterested in religious themes of any sort in novels, so it took me a while to decide to pick this tale up. I made assumptions about it’s content that turned out to be pretty off the mark. While it did ask questions about the nature of faith and why sentient beings choose to believe a wide variety of things about the existence (or non-existence) of any deity, the vast majority of the plot was actually about a palaeontologist who was stunned when an alien wandered into the Royal Ontario Museum, his workplace, one day and asked for help.

This is the sort of thing I’ve since been recommending to people who might think they’ll never like science fiction. Not only was it an excellent story, it was thought provoking and a smart introduction to my favourite genre as well.

What are your favourite Canadian books? If there are any fellow immigrants or longterm world travellers following this site, what authors were you most excited to discover when you settled into your new country?

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