This post is the final instalment of a four-part series I’ve been slowly working on about walking during each season of the year. Click on the links in this sentence to read about the things I love about spring hikes, summer strolls, and autumn hikes.
Winter is my least favourite season. The cold temperatures, short days, and frequent snowstorms means I generally spend a lot of time indoors.
I do so much of my exercising outdoors from spring to autumn, so this also means that getting workouts in is trickier at this time of the year than at any other. With that being said, there are still advantages to getting outdoors for a walk in the winter.
The Blissful Solitude
While I mentioned something pretty similar to this in my post about spring hikes, but it bears repeating again for this season. There are always some people walking around in my area, but you definitely see fewer of them on cold days.
As an introvert, I love this. There’s nothing like going to the park and having it all – or nearly all – to yourself.
The same can be said for walking down a street that is generally quite crowded in warmer weather. Rather than dodging strangers, I can focus on looking at all of the little things I might not have noticed about the architecture of the buildings I pass or the new plants at the park or forest that appeared since my last visit.
The Quiet Consistency
The months between April and November are filled with changes in the natural world here in southern Ontario. I revel in every change I see as plants sprout leaves, flowers bloom, or the first trees began to change colours for the season.
Winter is a long pause in this cycle every year. It’s just about impossible to look outdoors and immediately know whether we’re in the first week of December or the last week of March. Every day more or less looks the same during those months unless there’s been an ice storm or snowstorm recently.
There’s something to be said for appreciating that consistency. Spring will arrive eventually. In the meantime, I don’t need to think about whether a plant hanging over the side of the sidewalk is poison ivy or whether I’ve photographed that flower already.
Winter is a time of rest. I’m coming to appreciate that.
The Cold, Crisp Air
A year or two ago, I noticed that the temperatures were a bit cooler one August morning than they’d been that previous week. I decided to set out for a walk before the true heat of the day set in.
It took less than half a block for my body to become so drenched in perspiration that I headed back home for a cold glass of water. What I wouldn’t have given for a gust of cold, crisp air that day!
As much as I always look forward to spring, there is definitely something to be said for being able to exercise outdoors without getting dehydrated, developing a sunburn, or sweating through my clothes a few short minutes after leaving the house.
If you live in a part of the world that has winter and you spend time outdoors exercising during that season, what do you like most about it?