Author Archives: lydias

About lydias

I'm a sci-fi writer who loves lifting weights and hates eating Brussels sprouts.

Suggestion Saturday: October 7, 2017

Happy Thanksgiving to all of my Canadian readers! I’ve decided to split up my holiday-themed links between the dates when Canadians and Americans celebrate this holiday since most of my readers come from one of these two countries.

I was originally planning to put a traditional Thanksgiving picture in this post, but this photo was too funny to pass over. I have no idea what the model in it is doing, but I hope that all of your squash are cooked and preferably made into delicious pies this weekend.

Without further ado, here is this week’s list of recipes, memories, blog posts, and other links from my favourite corners of the web.

Thanksgiving Cake via NiloufersKtchn. Ooh, this looks good!

Thanksgiving in Germany. Had my ancestors remained in Germany, I might be getting ready for Erntedank instead this weekend. It was quite interesting to read about how this holiday is observed over there.

5 Ways to Have a Sustainable Thanksgiving. I especially liked the idea of turning leftovers into soup.

Vegan Pumpkin Spice Cake. Desserts are one of my favourite parts of Thanksgiving dinner. Can you tell?

Talking Turkey: Thanksgiving Traditions and a Sperm Donor via AmberLeventry. I love the fact that this blogger is so interested in helping her children develop relationships with their donor siblings. What a wonderful way to celebrate Thanksgiving.

Getting Ready for the Holidays: Eating Pie on a Weight-Loss Diet. While I don’t worry about counting calories or eating a healthy diet on Thanksgiving, this post has some great tips for reducing your calorie count if this is something you’ll be thinking about when you decide what kind of dessert to have.

A Special Reason Why I Celebrate Thanksgiving in Mexico via fabiolaofmexico. This sounds like so much fun.

Perfectly Nerdy Thanksgiving Feast Ideas: A Recipe Round-Up. The fact that this blogger found a way to include everything from Harry Potter to Alice in Wonderland to The Lion, The Witch, and the Wardrobe was impressive.

Perpetual and Universal Peace: A Message of Thanksgiving in 1814 via ‪18thCand19thC‬. I found it fascinating to see how people viewed this holiday 200+ years ago.

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The Endless Summer of 2017: A Review

Title: The Summer That Refused to End: What Really Happened to Ontario in 2017

Author: Gaia Terra

Publisher: Cosmos

Release Date: June 21, 2017

End Date: Unknown

Rating: 3 Earths out of 5

Review:

Just when you thought summer had ended…it came back for more!

The summer of 2017 definitely started out innocently enough. Without digging too much into the backstory here since it isn’t strictly necessary to know in order to enjoy this instalment, every season has been full of surprises for us these last few years. None of them have been particularly normal. After a strangely warm winter and cold, rainy spring, I was looking forward to seeing what the weather would do next. It was so hot and dry during the summer of 2016 that I honestly had no idea what to expect for 2017. It was nice to see this summer begin so gently. I felt like we were able to reclaim some of the mild spring days I would have loved in April or May once they decided to pop up in June instead.

Wow, were there bumps in the road along the way, though. Yes, we had about the same number of the heat waves I was expecting to find. We also had far more rain than was usual, especially in the months of July and August when it is usually much drier here. I certainly didn’t mind the extra precipitation, and I don’t think our crops did either. What did bother me was how it ended. Normally, daytime highs of 30 Celsius (86 Fahrenheit for the American fans out there) have mostly faded away by mid September. When this kept happening over and over again even as we galloped from the end of September to the beginning of October I was beyond perplexed. I’m all for mixing the seasons a little bit during the transitions between them, but shouldn’t summer gracefully give way to autumn at a certain point in the plot?

I did love the rain, though, and am grateful for how often summer fell back onto this device when her other tricks weren’t working out as well as she had hoped. Once she decides to pass the baton onto autumn, I hope her predecessor will continue this tradition for the next few months. There is nothing quite like a rainy autumn afternoon to set the mood when you’re reading a scary book or trying to finish cooking Thanksgiving dinner. Speaking of Thanksgiving, summer, is there any chance you’ll be retiring before then?

By now my readers are probably wondering if I’d recommend the summer of 2017 to them. There certainly were plenty of upbeat moments during it, especially for those of us who love a strong thunderstorm. What it really boils down to is how much time you’re willing to invest in such a thing. This one was a little long for my tastes, although I can see how it would appeal to true connoisseurs of this season.

Previoius posts in this series:

A Review of Today’s Rainy Weather

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What I Love About Weightlifting

Last Thursday I blogged about the parts of weighlifting that I hate.

Now it’s time to dig into all of the reasons why I love this form of exercise. Today’s post will be longer than the one that was published here last week because there are far more things I enjoy about bodybuilding than there are things I don’t.

If I had known how much I was going to enjoy it, I would have started doing it much sooner in life!

Growing Stronger

I know I’ve mention this several times before in previous posts, but it is incredible to see how much easier all kinds of tasks are when you’re physically capable of lifting heavier loads.

The first time I noticed I was growing stronger happened when my groceries began to feel lighter. Since I don’t own a car, I need to carry home everything I buy. There was a time a few years ago when I had to plan ahead for shopping trips that involved buying a few litres of milk, canned goods, and other items that weren’t light.

Often I would break this errand up into two trips to make it easier on me. If I had several heavy items on my list that had to be purchased immediately, sometimes I’d also need to pause and rest for a minute before picking up my load again.

I slowly became capable of bigger loads over longer distances, though, and now I rarely think about what I’m putting in my shopping cart as far as its weight goes. Unless I’m sick or injured, I can carry home just about any combination of ingredients I might need for my small household.

This spilled over into other ordinary parts of daily life, too, like bringing a bottle of detergent and a large hamper full of a few loads of dirty clothing and from the laundry room. I was always able to lift that stuff, but it definitely feels lighter than it used to.

Having More Energy

When I began working on this post this past weekend, I’d just arrived home from a long, brisk walk outdoors that lasted about an hour. The weather has finally grown cooler here in Toronto, and I was soaking up every bit of mild air I could before I jumped into writing.

There were many things I was hoping would happen when I first began lifting weights, but having more energy wasn’t one of them. In fact, I didn’t think about it much at all back then.

It wasn’t until I began to feel more energetic that I realized how much my life was changing for the better. I was never so tired that I thought something might be medically wrong with me. This was a mild symptom of my fairly inactive lifestyle back then that I didn’t really notice until it began to fade away.

It simply never occurred to me that I could get a burst of energy from exercising or that someday I wouldn’t be so sleepy every night before bed or after a long, brisk walk.

Sleeping Better

Speaking of sleep, it is much easier for me to lie down and get a good night’s rest when I’m in my regular routine of lifting weights.

Exercise in general does wonders for my ability to fall asleep quickly and stay asleep all night, but weightlifting in particular has had a positive impact on how I feel every night when I go to bed and every morning when I wake up again.

I have no idea why or how this works, but I notice a reduction in the quality of my sleep every time I have to temporarily take a break from lifting weights due to illness or injury. It always feels great to get back into my regular routine and then begin falling asleep quickly at night as a result of that.

Losing Inches

While weight loss was one of my original goals when I first began working out again, I didn’t realize how much my body would begin to change as a result of lifting weights in ways that had nothing to do with how much I weighed.

This is another one of those situations where I wish I’d snapped pictures, taken measurements, and otherwise kept a closer eye on where I started out and what I look like today.

I didn’t need those measurements to start noticing a difference in the way my clothing fit, though. Pants that had been a little tight in the past suddenly began to feel looser even during times when my weight itself wasn’t changing at all. The same thing happened to a few other articles of clothing as well.

A pound of muscle is much denser than a pound of fat. Over time even small changes in what percentage you have of each can lead to big changes in how you look and feel.

As my body fat percentage slowly began to drop, I started to look and feel better in clothing I’d owned for ages.

The interesting thing about this is how my goals have shifted over time. The fitter I become, the bigger my goals become for the future. I rarely think about how much I weigh anymore. There are far more interesting goals to pursue these days.

Reducing the Risks of Certain Diseases

I’m going to be honest with you here. This wasn’t something I thought a lot of about when I first began lifting weights. It’s a benefit that I only realized was happening after I’d gotten into the habit of including this form of exercise in my regular routine and began reading about the benefits of staying active in general.

With that being said, I do have relatives who were diagnosed with certain diseases that have been shown to happen less often among people who lift weights and otherwise exercise regularly. There are no guarantees in life, but I’m glad that I’m helping to reduce my risk of developing these diseases.

Nobody can choose what genetic risk factors they were born with, but you can control many other risk factors like diet, alcohol consumption, and exercise.

Seeing What My Body Is Capable Of

I was never one of those kids who excelled at or looked forward to gym class. The schools I attended focused very heavily on team sports for physical education. While that may have been motivating for students who enjoyed and were good at basketball, football, or volleyball, I sure wasn’t one of them.

One of the best parts of becoming an adult has been gaining the freedom to explore many different types of exercise and discovering what actually appeals to me. It has been especially interesting to see what my body is capable of as far as weightlifting goes.

I never would have imagined that I’d love lifting weights or that I’d become as strong as I have. There are so many goals I still want to accomplish, and I’m looking forward to seeing what I’ll be able to do next.

If you haven’t begun lifting weights yet, I can’t encourage you enough to give it a try. It is such a fantastic way to get into better shape and, as I hope this post has showed you, the benefits of it can affect so many different parts of your life.

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Suggestion Saturday: September 30, 2017

tHere is this week’s list of blog posts, comic strips, short stories, articles, and other links from my favourite corners of the web.

It’s Okay to Be Self-Centered. Isn’t this an eye-catching title? Be sure to read the whole thing before deciding what you think of it.

Rules for Preserving Health in Victorian Times via 18thCand19thC. One of the biggest reasons why I’m recommending this link to you is because of how fascinated I am by how the rules for preserving your health change from one century to the next. Don’t you wonder what people will have to say a hundred years from now about the diet, exercise, and lifestyle habits that medical professionals recommend to us in 2017?

How to Choose Wisely. Making decisions isn’t something that bothers me too often, but this article was full of great advice on how to decide when everything appeals to you or when every choice seems to lead to the same place.

The Hunt for the Tinmouth Apple. Now I’m craving apples like nobody’s business! I’m glad they’re in season again.

Where Pain Lives. Here’s hoping that this research unlocks better treatments for chronic pain soon. I know several people who have lived with it for many years.

Either. I’ve been a fan of this comic strip for years. If you’ve never read lunarbaboon before, this is an excellent place to start. Yes, those words are supposed to be stuck together like that. Yes, longterm readers of mine will probably recognize this site. I try not to link to it too often for the sake of giving many different sites a chance to shine, but I know I’ve recommended it more than once in the past.

Healthy Movement Matters – It’s Not About Getting a Gym Body via ‪TempusPT‬.Yes, exactly!

Discovering Sam, Our Transgender Child via girlology. What a beautiful reaction these parents had to their daughter’s secret.

From The Wolf and the Tower Unwoven:

Now, old birds may like to talk but there’s song and there’s nattering on for the sake of the sound. Suffice it to say the wolf learned quickly. He came inside, he learned to hold a spoon, and, other than the issue of the bath, he never tried to bite me.

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What I Hate About Weightlifting

Today I’m going to be talking about the parts of weightlifting that I hate.

Every type of exercise has its downsides no matter how much you enjoy it overall. In no way is this essay meant to be a put-down or a rant. I’m writing it from the perspective who loves bodybuilding even when certain parts of it annoy or frustrate me for reasons that I’ll discuss below.

The purpose of today’s post is simply to honestly discuss the things I wish I could change about this form of exercise.

On Monday, October 2 I’ll be publishing a longer follow-up to this post that talks about all of the things I love about lifting weights. I hope you’ll read both posts once they’re available and think carefully about your favorite sport or workout routine.

If you  share your own lists of the things you love and hate about whatever kind of exercise you do on a regular basis and let me know about them, I will happily share links to those essays on a future Suggestion Saturday post.

The Gender Stereotypes

When I was a kid, I remember watching an interview on TV with a woman who was a bodybuilder. One of the first questions the host of this show asked her was about the fear that women have of becoming too muscular if they begin to lift weights regularly.

She laughed and talked about how difficult it was for women to create the kind of bodies you see in female bodybuilding competitions.

It wasn’t until I began lifting weights myself years later that I realize exactly how right she’d been about that. Regardless of whether or not you want to look like them, it’s not a body type that accidentally happens a few minutes after you lift a 5-pound weight.  The large, defined muscles you see on the women in those competitions require years of dedication that include a strict diet and strenuous exercise routine.

I still meet people who believe that “real” women aren’t supposed to be muscular and that lifting even light weights without changing your diet will result in these kinds of figures.

The sexism in the first part of that statement saddens me. There is no such thing as being a “real” woman, and even if there was this would have nothing to do with it. I’m also dismayed by the idea of pitting people against each other based on the size of their muscles.

The unrealistic expectations in the second part make me roll my eyes. If only it were that easy to build muscle!

The Callouses

Callouses were the last thing on my mind when I first began lifting, but now I have them on both hands. The weights I use have ridges etched into them to make it easier to hold onto them if your hands are sweaty.

Given that I’ve moved up to lifting 30 pounds at a time now, this is an important safety feature. I’d hate to think what would happen if a non-ridged set of weights were to slip out of someone’s sweaty hands. They could very easily break a bone or do other serious damage to anyone who got in their way!

With that being said, I still miss the smooth skin I used to have. Don’t laugh. This is definitely a minor issue in the scheme of things, but it bothers me to have callouses that I can’t get rid of no matter what I try.

The Lag Between Working Out and Seeing Results

Weightlifting doesn’t give me that same mood boost that going on a long walk does. When I first began bodybuilding, I felt nothing other than some muscle soreness after those workouts. These days it’s pretty rare for me to be sore, so I usually don’t have any particular feeling at all when I finish a set.

Building muscle and lowering your body fat percentage takes time. It’s such a gradual process that I don’t notice any differences from one day or week to the next. It’s only when I check my statistics, or need to buy new clothing, or get a comment from someone who hasn’t seen me in a while that I realize my body is slowly growing stronger and leaner.

The changes are still exciting over the long term, but I do still sometimes wish that it was as easy to see your muscle growth as it is to notice positive improvements in other types of exercise like jogging or dancing where people can do stuff like count how many miles they ran or which new dance moves they’ve mastered.

You Can Injure Yourself If You Don’t Do It Correctly

 This isn’t something I’d recommend to anyone who isn’t willing to put in the time to learn how to do it safely. One of the benefits of walking is that it’s pretty difficult to hurt yourself when you’re on a walk. There might be an occasional slip and fall in slippery conditions, but other than that a walk can be taken safely regardless of your posture, how you move your body, or how much attention you’re paying to your surroundings.

Weightlifting isn’t like that. By no means am I trying to scare people out of trying it, but it is a sport that needs to be taken seriously. The last thing you want to do is hurt yourself by lifting something that’s too heavy for your or by not using the right form.

On that note, I’ll sign off. Come back on Monday to find out what I love about this form of exercise.

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I Have a Guest Post at The Alexandria Papers About The Handmaid’s Tale

Alexandria Constantinova Szeman published a guest post from me yesterday afternoon. Click on the link below to check it out.

Nolite te Bastardes Carbundorum: A Spoiler-Free Review of The Handmaid’s Tale.

I will be back here on Thursday with another post. In the meantime, I’ll see you over on Alexandria’s site today!

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Suggestion Saturday: September 23, 2017

Here is this week’s list of comic strips, poems, articles, and other links from my favourite corners of the web.

The Ant & The Grasshopper. I will never think about this fable the same way again.

Blessing the Boats. This is the final Lucille Clifton poem I wanted to share with my readers. I hope you’ve enjoyed all six of her poems that I’ve linked to on alternating weeks since July.

Summer’s Last Dance via ShykiaBell. Summer technically didn’t end until yesterday, so I picked the closest Suggestion Saturday date to the fall solstice to share this poem from my friend Shykia. It’s a beautiful one, and today’s picture is in honour of it.

Slut-Shaming in South Asian Communities: Reputation and Dishonor via ‪chai_fiend‬. As I read this, I wondered what it will take to change these kinds of traditions in every culture they can be found in. How many generations will it be before  women stop being treated this way?

Octlandis: The Underwater City Built by Octopuses.  I already liked octopuses, but learning about the amazing things they’ve figured out how to do only makes me admire them more.

Music Protection or Why Wear Earplugs at Concerts via ‪tinnitustoolbox‬. While I almost never go to concerts, this link has made me decide to listen to music at a lower volume and to do so less often than I currently do. Protecting your hearing is so important.

Five Lifestyle Changes that Helped Me Seriously Reduce My Anxiety. Do you remember me talking about Stewart Bint’s call for guest posts last month? Earlier this week, I had the pleasure of writing a guest post for him. He is still looking for more guest posts, so send him a message on Twitter or through his site if you want to be featured there next. Stewart is a very nice guy, so don’t hesitate if you’re interested!

From Ray at 14:

Bless this boy, born with the strong face
of my older brother, the one I loved most,
who jumped with me from the roof
of the playhouse, my hand in his hand.

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3 Reasons Why You Should Celebrate the Autumn Equinox

If I have any readers in the southern hemisphere, feel free to switch the word “autumn” for “spring” in today’s post. A lot of what I’m about to say can apply to the shift between other seasons as well with a little tweaking.

In fact, maybe I’ll revisit this topic from that angle in six months once Canada shifts to spring weather? I won’t make any promises, but I will keep this idea in mind for the future.

In the meantime, this is why I think everyone should be taking note of the autumn equinox tomorrow.

It Will Help You Live in the Moment

Over the last few years I’ve begun to pay more attention to the two solstices and two equinoxes we have each year in an attempt to remain mindful no matter what season Ontario is currently experiencing.

There are parts of this time of the year that I deeply enjoy and other parts that I’m not such a big fan of, just like there are things I like and dislike about winter, spring, and summer.

One of the things I’ve enjoyed the most about practicing mindfulness has been how its adjusted the way I see the world at the end of a season when I’ve grown tired of the snow, rain, or heat.

This, too, will pass if given enough time.

Nothing lasts forever, so it’s a good idea to settle into it while it is here and find the good in whatever it is that’s happening right now.

 

There Is Always Something New to Discover

When I was a teenager, I noticed that my grandfather read a lot of books about World War II. While he wasn’t old enough to serve in that war, he was definitely old enough to remember it when it happened. Instead of asking him why he read about a period of history he’d personally experienced, I decided to quietly pay attention to what he kept on the stand by his favourite chair to see if I could figure out the answer myself.

Most of the books he read were about history in general. Many of them were about things that happened decades or centuries before he was born. I think I also remember seeing books related to farming, fixing machines, and other practical topics that applied to his lifelong work.

What I learned from this experiment is that there’s always something new to discover no matter who you are or how much you already know about a topic.

So far the autumns of the 2010s have been warmer than most of the ones I remember from my childhood thanks to climate change. While some of this may be part of the natural process every mind goes through when it decides which memories to keep and which ones to toss away that may have distorted my memory of what September should be like, I also think there is something to be said for paying attention to how weather patterns have shifted over time.

Someday someone might want to hear our stories about what it was like to watch the world grow warmer than its ever been before. We’re living through a part of history that is going to be discussed for many generations to come.

Autumn Is the Beginning of the Holiday Season

I’m not a huge fan of celebrating most of the big holidays hat happen between now and January, but I sure do love seeing all of the pretty decorations for them.

Hallowenn, Thanksgiving, Chanukah, Christmas, Eid, harvest festivals, and many other holidays bring out the creative side of people. The nice thing about living in Toronto is that we get to see decorations for just about every holiday known to humankind during this time of the year. If any group of people celebrate it, a few of them are almost certain to live here.

I am often amazed by just how much thought people put into the decorations they choose for the holidays their families celebrate. For example, look at the gigantic scarecrow above this paragraph. I’ve never looked at a bale of hay and imagined it could be repurposed as a friendly face, but that concept works beautifully here.

The outfit this scarecrow is wearing looks like something that could be hemmed together fairly easily and inexpensively, but the joy he or she brings is immeasurable. If this is something you find pleasure in as well, now is the perfect time of the year to begin looking around and seeing what kinds of wonderful decorations will begin to pop up in your area.

How you celebrate the autumn equinox is up to you, but I hope you’ll consider acknowledging it as the seasons change.

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Getting in Shape Is About Small Decisions, Not Big Ones

One of the things I found most surprising about improving my fitness was how much the small decisions I make every day can accumulate over time.

The first fitness goal I set for myself a few years ago when I decided I wanted to get back into shape was to finish a 30-minute cardio and weightlifting video I found on Youtube. I didn’t even have a pair of hand weights in the house back then, so I improvised with canned food to get myself used to those moves at first.

There were times in the beginning when I could only get about 10 or 15 minutes through it before I needed to take a break to catch my breath because I wasn’t used to moving my body in certain ways. Nevertheless, I persisted. 😉

This was also the only change I made in my daily habits for those first few weeks. My diet remained the same, and other than taking some walks I wasn’t active during the rest of my time.

Getting In Shape Is About Small Decisions

The interesting thing about small decisions is how they build on each other when you’re least expecting it. Once I started making it all the way through that video, I decided to start using an actual set of hand weights during the weightlifting portions of it. I’d previously loaned a 4-pound pair of weights to someone I knew, so once I got them back I began using them instead of lifting tonight’s dinner over my head. Ha!

Suddenly, my routine became challenging again, and I reveled in the idea that those little weights would someday feel too light for me. This was about the same time that I made the commitment to take a walk every day no matter what else I did. Sometimes those walks were a light, 5-minute stroll around the block, and sometimes they lasted an hour or longer and left me sweaty and out of breath by the end of them.

The act of taking the walk was much more important to me than how strenuous it was or how long it lasted.

Once that habit had been formed, I started to take a closer look at my diet and other lifestyle habits that needed to be tweaked in order for me to become healthier. There was never a point when I quit eating anything cold turkey or when I suddenly jumped from not really working out at all to doing something active every day of the week.

It was gradual. One good habit encouraged me to build another. Now I walk or do other cardio exercises for about an hour each day, lift weights for about a hour each week, and have averaged 15,000 steps per day over the last year.

Slow and Steady Wins the Race

I’m writing this portion of today’s post with the knowledge that some people want to quit certain habits cold turkey and leap into long, challenging workouts right away. If that’s what works best for you, great!

It’s been my experience, though, that breaking unhealthy habits and building better ones takes far more time and effort than you might imagine at first.

Most of the people I’ve known who were successful at reaching their fitness goals over the long term were folks who focused on one habit at a time and committed to eliminating (or adding) it to their daily routine before choosing their next goal.

Change is difficult. I won’t sugar-coat that for you. There were – and sometimes still are – days when I don’t want to move a muscle for reasons that are completely unrelated to needing time off to heal from an injury or illness. If I had tried to change everything I wanted to do differently in the beginning, I think I would have had a very hard time sticking to my resolutions.

By focusing on one small goal at a time, I was able to build the habits I needed to take on more challenging stuff in the future.

The Difference Between Simple and Easy

Getting into shape is simple in the sense that you will become healthier once you’ve committed to a workout or diet tweak and stuck with it over the long haul.

This doesn’t mean it’s easy, though. To give you an example of what I mean, I’ll tell you the story of what happened when I first decided to switch from drinking rice milk to almond milk. The rice milk I used to drink was sweetened. The almond milk I decided to switch to in order to cut some unnecessary sugar out of my diet was not. It was a simple decision in the sense that both of these milk alternatives are sold in nearly all of the grocery stores close to my home.

I was not a big fan of the almond milk at first because my taste buds were so used to sweet beverages. It took a while to adjust to the more subtle flavours of almond milk, and I definitely had my fair share of gripes about the process in the beginning. I didn’t realize just how much my taste buds had adjusted until my local grocery store temporarily sold out of unflavoured almond milk a few months ago and I had to buy a jug of the stuff I used to drink.

Wow, was it sweet! It tasted like a dessert to me instead of something I’d put into my morning oatmeal or add to a savoury recipe. I honestly didn’t like it at all, and was very happy when my almond milk was back in stock again.

Simple choices aren’t always easy ones to stick with, but if you keep going you’ll be surprised by how much your body can adapt to new routines, foods, workouts, and so much more.I hope this post has encouraged you to find one small change to make in your daily routine. If I can do it, then so can you!

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Suggestion Saturday: September 16, 2017

Here is this week’s list of comic strips, blog posts, short stories, tips for staying healthy over the winter, and other links from my favourite corners of the web.

Sfingi Recipe (Sicilian Doughnut) via ‪LorelleCat‬. Yum! I was also surprised to see that this recipe is 100% dairy free. That’s rare for desserts. I might add powdered sugar to them if I ever make them.

Teen Trees. This made me giggle so much when I first saw it last June that I had to save it to share with you today. This is about the time of year when I start asking my spouse when the trees are going to begin changing colour. If they’re late this year, I’m going to assume that some of them are teenage trees. Haha!

Dyslexia via ‪DarrackMark‬. This post made me look at typos into a new light.

A Call to Arms for Deceased Author’s Rights. What if ghost writers literally worked with ghosts?

Moderate Exercise Can Cut Your Cold Risk in Half. I thought this was fascinating. The cold and flu season will be here soon, so here’s hoping we all stay as healthy as possible through it.

Can Cuss Words Make You More Compassionate? via MayaSpikes. This blogger hit the nail on the head. While I don’t make a habit out of cursing online or in real life, I also don’t see a problem with doing it in general. Sometimes a well-placed curse word is a better way to get your point across than a whole speech.

From Rural Electrification Was a Woman’s Movement:

Women were motivated to get central station electricity in their homes because they, by most measures, had the harder life. They bore and raised children without lights or indoor plumbing. They cooked meals over a woodstove on sweltering summer days, washed clothes by hand, and swept dusty wood floors with calloused hands so often, it seemed to their husbands and children they never put the broom down.

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