Tag Archives: Influenzas

Wednesday Weekly Blogging Challenge: What You Do When You’re Not Feeling Well

Hosted by Long and Short Reviews.

Click here to read everyone else’s replies to this week’s question and here to see the full list of topics for the year.

This week’s prompt didn’t specify what sort of illness we might have, so I’m going to assume it’s a contagious and common one like a cold or the flu that we’ve all experienced multiple times in life as opposed to diseases that only a small percentage of people have personal experience with.

These are the steps I tend to go through when I feel these sorts of viral illnesses sneaking up on me:

A thermometer and some pills lying on a white surface.

Step 1: Denial

No, of course I’m not sick! My sore throat and stuffy nose must be due to allergies of some sort even if it’s the middle of winter and everything here in Ontario is frozen solid.

This stage usually only lasts for a few hours or a day at most.

 

Step 2: Why? Sigh! 

Why did I have to get sick this week? Doesn’t my immune system know I have 1,043 things to do (or, even worse, that I was looking forward to a relaxing vacation)?

 

Step 3: Grudging Acceptance.

I suppose I will give in and accept my fate as germy sick person, but I do not agree to be cheerful about it. Harrumph.

 

Step 4: Naps and Soup

Schedule permitting, let’s squeeze in as many naps and bowls of warm, soothing soup as possible.

I almost never eat soup when I’m healthy, and of course I do eat other foods when I’m sick, too. There is something about soup that’s extra appealing when I’m sick, especially if it’s chicken noodle or a soft version of beef vegetable that’s friendly for a sore throat or upset stomach.

If my symptoms include a fever, this is when I start taking my temperature a few times of day and writing down the results.

 

Step 5: Ugh, This Cough Is Never Going to End

Is it pneumonia, consumption, or maybe even something worse?

I think I should spend inordinate amounts of time on WebMD looking up every symptom and seeing what the worst case scenario is for them just in case.

 

Step 6-9: Slightly Better, Slightly Worse 

Why am I coughing more today? Why am I coughing less today?

How soon can I exercise? How much can I exercise? What does the Internet say about how quickly I can go back to normal habits without risking the rare cases of heart damage that happen when people exercise too soon after a viral illness?

Shall I google it all a dozen different ways over the next couple of weeks until my cough disappears completely?

 

Step 10: I am Actually Well Again! 

I think this one is pretty self explanatory. There’s nothing like feeling like your old self again.

Stay Home and Read

Woman holding a book and smilingA few days ago, Toronto learned that someone who was diagnosed with COVID-19 had taken several trips on the TTC, our  public transportation system, after they began coughing and showing other symptoms of that disease.

Our local media has been publishing many stories on the Coronavirus outbreak these winter alongside their regular winter features on cold and flu season. While I have some mixed feelings about how they’ve reported on this new outbreak in particular, it’s difficult to ignore all of the new information pouring in about COVID-19 and how regularly new cases have been diagnosed in Ontario lately.

Like the rest of the world, Toronto is nervous about this topic. There have been so many folks stocking up on toilet paper and other supplies that some stores here have actually put limits on how much of those items you can buy at a time.

I happen to be part of an age bracket that is at very low risk of developing complications from Coronavirus, much less dying from it. I also don’t have any pre-existing medical conditions that would make it harder for my body to fight this illness. If I were to develop it, chances are excellent that it would be no worse than a bad cold or the flu for me if I even developed symptoms at all.

Three piled books on a white wooden table. Still, I’ve found myself staying home more often these days. I’d hate to accidentally spread this illness around to people at high risk of complications if I’m one of those young, healthy people who have it while showing few to no symptoms of it.

When I do go out, I’m noticing that our libraries, stores, and malls feel a bit quieter than usual. My guess is that other folks are cutting back on spending time in large crowds when possible as well.

Since most of my favourite places to visit are outdoors and I’m trying to reduce my time spent in crowds, reading seems like the perfect solution.

March is a chilly, sloppy time of year in Ontario anyways. Might as well read until the weather improves and the spread of this disease is hopefully slowed down while scientists work on a vaccine for it.

This means that you may be seeing more book reviews on my site over the coming weeks. I love writing them, but they take up so much time and energy that I generally can only get through a certain number of them in the average month.

There are only so many TV shows I can watch and hours of Minecraft I can play before needing to do something else with my free time, though, so reading it is.

I already have my first review of this semi-quarantine season ready to go for next week! Thank goodness I still have a big pile of library e-books to plow through as well.

How have your daily routines changed this cold, flu, and coronavirus season? How are your countries and communities reacting to COVID-19? Are you all staying home and getting more reading time in than usual these days, too?