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Click here to read everyone else’s replies to this week’s question and here to see the full list of topics for the year.
I’ve talked about living with a food allergy previously on my blog, so the topic I’m picking for this week’s prompt is migraines.
Migraines are a painful neurological disease that can do everything from make you temporarily go blind to mimic some of the signs of a stroke if you have symptoms like trouble speaking or numbness or weakness on one side of the body.
(Not everyone has the most severe forms of this disease or these symptoms, of course, but anyone who has migraines or knows someone who does should be aware of all of the possibilities).
I’d talk about all sorts of things in my speech:
- When to go to the emergency room for an attack
- How to tell the difference between a migraine (which isn’t generally dangerous unless you’re throwing up too much and get very dehydrated) and a medical emergency like a stroke or brain tumour
- Home treatments to help avoid an ER or Urgent Care Centre visit when possible
- Vitamin and mineral supplements that may reduce how common and how severe your migraines are
- Which supplements don’t currently have scientific data supporting their use for this diagnosis
- The neurological link between migraines, strokes, epilepsy, and seizures and why more people should be aware of it
- How to help someone you love who is having a migraine
- How to help an acquaintance or stranger who is experiencing a migraine in a public place
- Food and drinks that are triggers for some people
- Food and drinks that may reduce symptoms
- How to respond to well-meaning people who think migraines are a fancy term for tension headaches
- How to have patience with less amenable people who don’t understand invisible illnesses and think you’re being dramatic
- Other triggers, both common and uncommon
- Why getting enough sleep and eating meals on a regular schedule is vital for us
- Your chances of passing this disease onto your kids if one or both parents have migraines
- How to complete necessary life tasks when you feel another attack coming on
- Why resting during the postdrome phase (right after the migraine ends) is so important
- The latest research on what causes this disease and possible new treatments for it
And so much more.
(I feel like someone else in the WWBC community has migraines, too? Was that you, George? If so, I’d invite you on stage to talk, too).

Here are some authors I wish would have written more.
The existence of media training makes this week’s theme a tricky one. Just because a celebrity has developed a particular public image doesn’t mean that they are at all like that persona behind closed doors.
1. Migraines
Age 18. Exams were wrapping up, and winter break was just about to begin. I sat in my college library and thumbed through the magazines they had there, paying special attention to the ones about science, literature, or history. It was neither a big library nor a fancy one, but I loved how quiet and peaceful it always was. I spent a lot of time there between classes even if I didn’t have any papers to write or upcoming tests to study for.









I’ve been looking forward to this topic for months! Let’s see if our ideas of unusual hobbies and interests match up.








Imaginative. I was always imagining something in my mind no matter what else I was doing. Sometimes I talked to myself quietly about the beautiful stories that were going on in my mind.








