
This is the story of something that happened to me last year. It won’t take long to tell, but it’s important.
I met someone at a social event who was friendly, funny, and charming at first glance. They seemed like exactly the sort of person anyone would want to spend time with.
They’re hiding something, my intuition said quietly a few minutes after we’d met.
This was the first time I’d laid eyes on them, and I knew nothing about them other than the basic details they’d shared about their life and interests. They thought carefully before they spoke, and every word that came out of their mouth sparkled.
They’re sugarcoating the truth, my intuition said in a slightly louder tone.
I had no proof to back up these feelings. I’d literally just met this person. They were full of smiles and kind words for everyone around them. There was nothing about their words or actions that should have alarmed me. It was a perfectly ordinary get-together in every way you could imagine.
They’re lying about something. This wasn’t a question. It was a declarative statement I had no proof for but still kept circling back around to.
I felt uneasy around them for reasons that are hard to put into words. There was something about them that was slightly off-kilter no matter which way I looked at it, and that made me nervous. When I was younger, I might have brushed off this warning and decided to find out more about this person for myself. These days, I listen and take heed.
The beautiful thing about mindfulness is how it can focus your attention on what really matters in situations such as these. Something wasn’t lining up in the things they said about their life. I didn’t and still don’t know exactly what they were being evasive about, but my mind was still enough to listen to those thoughts when they popped up and take action quickly when they refused to go away.
No, I do not think I’m clairvoyant or have any other abilities that defy scientific explanation. If anything, I believe that my mind picked up on subtle but important discrepancies between their verbal and non-verbal cues that might have shown they weren’t being totally honest about the things they shared about their life.
But I do think that my mindfulness habits helped me to realize there was something off about this person sooner than I might have in a different timeline. The beautiful thing about learning how to quiet your mind is that it makes the rare feelings that refuse to be ignored much more noticeable than they might have otherwise been.




















In January of 2013, I began blogging once a year about everything I’d read that previous year. This tradition began when my dad asked me how many books I’ve read in my entire lifetime. I couldn’t begin to give him an answer to that question, but it did make me decide to start keeping track from that moment forward. The previous posts in this series are as follows: 



















Here is this week’s list of essays, short stories, and other links from my favourite corners of the web. This will be the last Suggestion Saturday post from me, at least for the time being. As I
Last month,
As a longtime blogger, writing posts on a strict schedule works best for me. I’ve had new posts coming out on Mondays, Thursdays, and Saturdays on this site for years, and I love the predictability of that even if the days themselves might shift over time.
Merry Christmas to everyone who will be celebrating it tomorrow! I hope it’s a joyful time for you and your loved ones.
The rest of the day is spent napping, relaxing, playing games (generally of the computer variety, although occasionally I’ve amused myself with board games and puzzles), or doing other quiet things that don’t require outdoor time. It’s nothing at all like the Christmases of my childhood, but I’ve come to look forward to this time quite a bit all the same.