April 4, 2019 · 1:00 am

3 Things I Don’t Love About Fitness Culture

A few days ago blogged about the four things I love about fitness culture. Today I’m going to be talking about three things I wish I could change about it.

Since it can be difficult to read people’s tones on the Internet, know that I’m bringing up these concerns because I care about this topic quite a bit. Everything I’m about to say is coming from a genuine, sympathetic perspective.

The Pseudoscience

What is it about the topics of diet and exercise that attracts so much pseudoscience? I’m all for each fitness enthusiast figuring out what works for them as far as what they eat and what types of exercise they do, but I’m also alarmed by how many ads I’m seeing for products claiming to do things that are either scientifically impossible or could potentially be dangerous if tried without a doctor’s supervision.

For example, I keep seeing advertisements for products that are supposed to block your body from absorbing certain types of calories in the food you eat. I’ve seen other ads for products that claim to be able to get rid of belly fat without diet or exercise, along with many other strange declarations.

While these kinds of ads have been around for a long time, I’m surprised by the fact that people are still falling for them. It would be amazing if there really were a magical pill, powder, device, or spell that allowed everyone to eat and drink whatever they pleased with no side effects, but sadly that’s not how the human body works.

The Consumerism

Consumerism is one of the biggest reasons why I stopped following fitness blogs and social media accounts. As a minimalist, I have no interest in buying a whole wardrobe of fitness clothing in order to have matching outfits when I exercise. What other people wear is not my concern, but I personally don’t see the need to buy new stuff if what I already own still functions perfectly well.

My workout outfits tend to be old, stained, and/or already mostly worn out. I like the fact that I can do any exercise in them I want to without worrying about ruining them. They’re impossible to ruin! If I didn’t wear them while exercising, I’d probably turn them into dust rags or throw them away entirely.

I follow this same rule when deciding when or whether to buy new fitness equipment. A yoga mat and a few pairs of free weights in various sizes are all I need. This seems to run so counter to how many well-known fitness enthusiasts operate that I often find it hard to connect to them.

The Objectification of Women

There are many wonderful stock photos out there of people doing all sorts of exercises, but in order to find them to illustrate my posts on this topic I need to wade through far too many images whose compositions vary widely depending on whether a man or woman is being shown in them.

This is a typical photo of a model who is a man.

 

Look at how his body is covered by loose, comfortable clothing. The photograph is framed in such a way that the weightlifting itself is what’s most important. The model is lifting heavy weights, and he’s totally focused on doing it properly in that moment. Nobody cares if he’s perspiring, has messy hair, or makes a funny facial expression while he lifts.

I do my best to share pictures of as many different types of fitness models as possible. This includes gender, race/ethnicity, disability, and as many other visible markers of difference as I can possibly find because of how important inclusivity is.

However, this is a mild version of the sort of photos I find when I look for fitness models who are women.

 

As you’ve probably noticed, they are not exercising at all. They’re using cell phones, and yet this is being tagged as a “fitness” photo. This happens far too often.

I’d like to be perfectly clear here that I have no problem with pictures of women exercising in sports bras and yoga pants. That’s what I wear for some of my workouts, especially if it’s a warm, humid day and I’d prefer to perspire from the workout itself instead of from unnecessary layers of clothing.

The issue is that male models are at least pretending to do workouts while female models are often either posed in sexual/suggestible ways or aren’t shown working out at all.

I don’t know about all of you, but this isn’t a time when I worry about how I look in any way. My only focus is on getting a little stronger, faster, or more flexible than I was the last time I did that routine. It would be really helpful to see this reality reflected in fitness culture imagery.

How do you wish fitness culture would change?

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April 3, 2019 · 1:00 am

Wednesday Weekly Blogging Challenge: Comfort Foods and Recipes and Whys, Oh My!

Hosted by Long and Short Reviews.

This week’s topic is “Favourite Comfort Foods & Why (& Recipes),” so of course I just had to play around with the wording of it a little in the title of this post in order to sneak in a reference to The Wizard of Oz. I will now proceed to answer the prompt (mostly) seriously.

Both of my parents grew up in the Mennonite community and have the same general ethnic origins: German and French.

In fact, all of the ancestors we’ve traced so far came from the Alsace-Lorraine area that was sometimes part of Germany and sometimes part of France depending on which century you’re looking at.

If your ancestors ever so much as glanced at that corner of the globe, we are probably third cousins or something.  Ha!

All of the recipes I’m about to share were either printed in the Mennonite Community Cookbook that I’ve attached a photo of to this post or written on the blank pages of that cookbook.

To the best of my knowledge, they are all traditional German-Mennonite dishes for people from that group who live in Midwest portions of the United States.

 

This is what ground cherries look like. Photo credit: Pen Waggener.

Ground Cherry Pie 

If you happen to live in North America, your best best for finding ground cherries would be at your local farmer’s market during the summer or autumn. They’re a tomato-like fruit that’s less sweet than most other fruits. I sure think they taste good in a pie.

My grandmother makes this pie often. I think happy thoughts about her every time I eat it.

Ingredients

  • 2 cups water
  • 1 cup of ground cherries (rinsed off and with their husks removed)
  • 1 cup sugar
  • 2 tablespoons mini tapioca
  • 2 tablespoons vinegar
  • Yellow food colouring (as much as desired)
  • A pie shell

Directions

Begin by boiling the water. Add the rest of the ingredients one at a time, and allow the water to go back up to a boil before adding the next ingredient.

After you’ve added as much food colouring as desired, pour the mixture into a pie shell. Add the top crust (if desired), and then bake your pie at 400 F for 15 minutes. Then turn the temperature down to 350 F and bake for another thirty minutes. It should have a consistency similar to other fruit pies when it’s finished. Serves 6-8.

Kartoffle Kloesse (Potato Dumplings)

I don’t have a picture of this recipe, but it’s something one of my grandmothers used to make. It’s delicious.

Ingredients

  • 6 boiled potatoes
  • 2 eggs
  • a little salt
  • 1/2 cup flour
  • Croutons

Directions

Grate 6 boiled potatoes . Add eggs, salt, and flour. Beat this mixture until fluffy. Roll it into balls with 2-3 croutons in the centre of each ball. Dump the balls into gently boiling salted water for 10 minutes. Drain well and serve. A little sour cream on the side of your plate would do wonders with this dish if you’re so inclined.

Photo credit: Windell Oskay.

Soft Pretzels

I strangely couldn’t find any of the photos I’ve taken of my own soft pretzels over the years, so I grabbed one off the Internet. You could even make them in fancy ampersand shapes if you wanted to!

Ingredients

  • 4 teaspoons active dry yeast
  • 1 teaspoon white sugar
  • 1 1/4 cups warm water (110 degrees F/45 degrees C)
  • 5 cups all-purpose flour
  • 1/2 cup white sugar
  • 1 1/2 teaspoons salt
  • 1 tablespoon vegetable oil
  • 1/2 cup baking soda
  • 4 cups hot water
  • 1/4 cup kosher salt, for topping

Directions

In a small bowl, dissolve yeast and 1 teaspoon sugar in 1 1/4 cup warm water. Let stand until creamy, about 10 minutes.

In a large bowl, mix together all of the ingredients except the flour.

Add in the flour one cup at a time. You might need as few as three cups of it.

Mix and form into a dough. If the mixture is dry, add one or two more tablespoons of water. Knead the dough until smooth, about 7 to 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat with oil. Cover with plastic wrap and let rise in a warm place until doubled in size, about 1 hour.

Preheat oven to 450 degrees F (230 degrees C). Grease 2 baking sheets.

In a large bowl, dissolve baking soda in 4 cups hot water; set aside. When risen, turn dough out onto a lightly floured surface and divide into 12 equal pieces. Roll each piece into a rope and twist into a pretzel shape. Once all of the dough is shaped, dip each pretzel into the baking soda-hot water solution and place pretzels on baking sheets. Sprinkle with kosher salt.

Bake in preheated oven until browned, about 8 minutes. Serves 12.

 

 

Bonus Recipe – Dandelion Salad

 I found this recipe in the cookbook mentioned above, and I know have ancestors who ate whatever they could find when food/money was scarce based on certain family legends. To be fair, that hasn’t happened in a few generations so this doesn’t quite count as a comfort meal.  I’d like to try it someday, though! Have any of you ever eaten dandelions or other wild greens?

Salad Ingredients

  • 4 cups chopped dandelion
  • 3 hard-cooked eggs
  • 3 slices bacon

Dressing

  • 1.5 tablespoons flour
  • 1 teaspoon salt
  • 1 egg
  • 2 tablespoons sugar
  • 1/4 cup vinegar
  • 2 cups milk or water

Directions

Wash and chop dandelions

Cut bacon into pieces and fry until crisp

Remove bacon from drippings

To make dressing, stir together the dry ingredients, add egg, vinegar, and water. Stir until well blended.

Cook dandelions in bacon drippings until thickened and cool slightly.

Pour dressing over dandelions and mix lightly. Garnish with sliced or chopped eggs and the crips bacon. Serves 6.

Click here to read everyone else’s replies to this week’s question. The image below is the list of upcoming prompts for this blog hop.

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April 2, 2019 · 1:00 am

Top Ten Tuesday: Things That Make Me Pick Up a Book

Hosted by That Artsy Reader Girl

Some weeks I struggle to come up with enough items for a Top Ten Tuesday list, but this sure wasn’t one of them. I could have easily given you all twice as many answers to this question. There are so many different things in our world that make me say, “Ooh! I want to read all about that.”

Also, I decided to accentuate my list with gifs this week. I hope you all enjoy them.

1.  It’s Historically Accurate

I love it when authors research the time and place they’re writing about in precise, accurate detail. For example, they might include descriptions of foods that truly were staples in the diet of that culture then, describe how people hunted/grew their food, or show what the average day was like for ordinary folks from that era. If I immediately know or later find out  that they got all of those little details right, I’m going to be quite happy with that writer.

2. It Includes Non-Romantic Types of Love

If the main character’s relationships are with their best friend, sibling, pet, or some other living being that isn’t a romantic partner, I get excited. There’s something refreshing about fiction written about these things, and I wish we had more books that explored why and how platonic relationships enrich all of our lives.

3. There Are Spaceships and Space Exploration

I grew up watching reruns of various Star Trek shows, and they taught me to look forward to the day when humans will be able to explore the universe. Any book that takes a similar approach to all of the wonderful things we might find if we ever visit other planets – or, better yet, meet other intelligent forms of life – is something I’m going to want to read.

4. It’s Willing to Poke Fun at Itself (and/or Its Genre)

If a story or character has enough self-awareness to make jokes about themselves, I immediately become even more interested in following them until the final scene. I love it when narrators realize they’re following the same old tropes in their genre and do something to let the audience know that they’re doing this on purpose.

5. There’s Compassion for and from Everyone

It’s much easier for me to read about terrible things happening to characters if they have compassion for each other and if the author has compassion for them, too. If even an antagonist manages to do this like Inigo Montoya did in The Princess Bride, I’m going to read (or watch) that story over and over again.

6. LGBTQ+ People Get Happy Endings

This is starting to slowly shift, but I used to have the hardest time finding books about LGBTQ+ characters that had upbeat endings for them (when I could even find them at all!) I can’t tell you how refreshing it is to finally read stories about people like me who get to live happily ever after in the last scene. We need many more examples of this, please.

7. It’s About Palaeontology and/or Anthropology

So you all already know that I like reading about history. I also enjoy reading fictional and non-fictional books about the things we’ve learned about what happened on Earth long before anyone started writing stuff down. Whether we’re talking about   ancient humans or dinosaurs that went extinct millions of years before hominids existed, I want to read about all of it.

8. At Least One Character Has an Allergy to Something

I’m not allergic to 109 different things, but I do have multiple allergies. It is so rare for me to read books about people who are like me in this area that I get ridiculously excited when authors not only mention a character being allergic to something but describe it in medically accurate detail. We desperately need more representation in this area.

9. At Least One Character Has a Mental Illness

There are books out there about characters who have mental illnesses, but as someone who has personal experience with this topic I’d definitely like to see more stories that discuss it without using it as an excuse to vilify anyone. I feel like having more characters who have a mental illness will help reduce the stigma associated with it. It might also encourage more people to seek help when they’re struggling with something.

10. Someone Has a Beloved Pet (and That Pet Doesn’t Die or Get Injured)

I’m allergic to many of the mammals that people commonly keep as pets, including cats, dogs, and rabbits. Since I can’t live with any of these creatures, the next best thing would be to read about characters who live happily ever after with their pet(s). There’s something so wholesome about that.

What do you all look for in a book? How much do we have in common here?

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April 1, 2019 · 1:00 am

4 Things I Love About Fitness Culture

With the weather gradually warming up here in Ontario, I’ve been spending more time thinking about fitness and fitness culture.

Once the last patches of snow and ice have melted for good, my neighbourhood is going to have even more people going out and about for a jog, walk, bicycle ride, or other forms of exercise that aren’t so easy to do indoors.

Some people workout outdoors in all sorts of weather, of course, but it’s invigorating to see a much larger number of folks getting some exercise on a nice day.

While I’m waiting for that to happen a few weeks from now, let’s talk about the five things I love about fitness culture in general.

The Focus on Sustainable Change

What sustainable change looks like will vary from person to person, but most people seem to respond best to small lifestyle changes that build on each other.

For example, I’ve followed bloggers who switched from a completely sedentary lifestyle to an active one by beginning with a five minute walk one day.

As their stamina and overall health improved, they gradually moved to longer walks and then later to running, swimming, weightlifting, or other forms of exercise.

This is a pattern I’ve seen repeated in my own life, too. Changing everything at once often doesn’t work longterm. Picking one habit at a time to either begin or discard does. The smaller it is, the higher the chances are that I’ll be able to stick with it.

The Respect for Perseverance

One of the most important lessons I’ve learned over the past five years is how crucial it is to keep going even when your goals seem just as far away today as they did yesterday or last week.

Losing weight and building muscles takes time.

So does learning a new language, finding someone to date, getting a  job that suits you better, and any number of other goals that someone might want to achieve.

There may be times when you don’t seem to be making any progress at all, but that doesn’t mean that pattern will continue. Good things often come to those who work diligently for them.

The Optimism

Our world is filled with things that either can’t be changed at all or take the efforts of far more than one person to be nudged even a single inch in a  direction.

I believe in both acknowledging this fact as well as focusing on the things that I as an individual do have influence over.

On a societal level, this can be something as simple as picking up a piece of trash you find on the street or holding the door for someone behind you. These little acts can make a big difference over time as more and more people participate in them.

On a personal level, I think there’s something to be said for taking note of all of the subtle changes that happen as one grows stronger, faster, or more fit. Fitness culture in general does an excellent job of encouraging people to track their progress and celebrate every success they have along the way.

I’d argue that our world needs more of this optimism. We can both fight for a better future and acknowledge all of the good that already exists around us.

The Discipline

Like perseverance, discipline is a skill that can be transferred to many parts of someone’s life other than their workout habits.

If you know how to have the self-control necessary to jump into an exercise routine on a day when you’d rather stay in bed, it can make other difficult parts of life a little easier to deal with as well.

This wasn’t something I necessarily thought I’d learn when I first began working out regularly, but I’ve seen all sorts of positive results in other areas of my life from learning how to make and stick to a regular fitness routine.

For example, I’m not a huge fan of calling medical offices to make appointments for myself even if they’re for perfectly routine check-ups. I started to become a little less nervous about this once I got into the routine of pushing myself a little farther with each workout. There’s something reassuring about seeing how far you can go if you step just an inch out of your comfort zone at a time!

Fitness culture’s encouragement become more disciplined is definitely one of the things I appreciate the most about it. If I’d known this was going to be an unexpected side effect of getting back into shape, I might have done it much sooner.

What do you like the most about fitness culture? On a more lighthearted note, how many of you also don’t like making medical appointments?

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March 28, 2019 · 1:00 am

The Care and Feeding of Muses

Congratulations on being chosen by a muse! With a little forethought, the relationship you’ve begun with your source of inspiration will provide comfort and fresh ideas for your creative endeavours for the rest of your life.

Here are a few tips to get the most out of this relationship. Remember, every muse is unique. It may take some trial and error to figure out exactly what does and does not inspire you to start writing, singing, painting, or otherwise flexing your creative muscles.

The more often you practice, the better you’ll become at it. There is no better time to begin than today.

Caring for a Muse

Luckily, muses are hardy creatures. While mine has temporarily gone dormant when certain circumstances in my life didn’t leave enough time or energy for the creative process, it has always bounced back again once things improved for me.

Be gentle with yourself if you’re not currently able to create new content or if your progress is slower than you’d prefer to see. Think about the cycle of the seasons where you live. You may or may not know winter the way that us Canadians do, but every climate has its own unique pattern of growth, harvest, and rest.There is no such thing as a plant that blooms forever or a tree that creates bushels of fruit without ever needing a break from that process.

The same things happens with creative endeavours, too. Sometimes you will have an abundance of ideas and endless energy to make them come alive as a poem, sculpture, song, or any other number of things. Enjoy these times when they occur and make the most use out of them you can. In other seasons, your mind and muse may need to lay fallow for a short or long period of time before they’re ready to start creating again.

Feeding a Muse

The most important thing you can do for your muse is to feed it a varied diet. Just like a parent wouldn’t allow their child to eat nothing but candy and a pet owner wouldn’t feed Fido fistfuls treats for every meal of the day, your muse needs to be looked after in a similar way.

I can’t tell you what your muse will find useful, but I’d highly recommend giving it as many different types of stimuli  as you possibly can even if some of them might not be what you’d generally be drawn to in your free time. No, these experiences do not have to be expensive or involve travelling far away from home.

In fact, the vast majority of the things I do to feed my muse are free, and the rest often only require a few dollars for a subway fare if I remember to pack a lunch that day!

For example, you could:

  • Visit a local museum on a free or half-price day
  • Go for a walk in the woods or at the park
  • Borrow books from the library
  • Join a community group
  • Explore a new hobby or interest
  • Watch a local baseball game
  • Strike up a conversation with a friendly stranger
  • Go people-watching at a parade, festival, or other event
  • Browse in a store you’ve never visited before
  • Take a day trip to a nearby city, national park, or other imagination-ticking destination

The possibilities are endless. What matters is that you’re exposing yourself to things you might not normally spend any time thinking about during your regular routines.

Inspiration can come from anywhere. Our job is to give our muses a chance to come up with ideas based on the interesting things you’ve done or learned lately and let them do the rest.

Taking Notes and Photographs

I used to carry around a trusty little notebook and write down all sorts of slices of life in it for future inspiration. Sometimes it was a memorable quote from a book and on other days it might have been a funny throwaway comment a stranger made on the bus.

I’ve since switched to taking notes on my smart phone, but the same basic principal remains. If I see something that piques the interest of my muse when I’m out and about, I’ll pause to take a photo or jot down a quick note of it before moving on with my day.

It’s easy to forget these little moments. By recording them for the future, you’ll have a long list of potential subjects to explore when you’re finally ready to write the outline of that book or start sketching.

Balancing Creative Productivity with Consuming Other People’s Work

I’ve found that spending too much or too little time consuming other people’s work has a negative effect on what I’m able to create as a writer.

As Thomas Merton once said, “no man is an island.” Humans are a social species, and this is especially true for us creative folks. The things that your muse comes up with often inspires my own if I strike an appropriate balance between creating and consuming!

Keeping it Useful

The important thing is to keep your consumption useful and to balance it with things that refill your creative tank.

For me this means spending as little time as I can on stuff that I find distracting like celebrity gossip or fear-mongering news stories. (Your mileage may vary on those topics). It also occassionally involves muting my phone and going off into nature for some quiet time.

Obviously, you’re not going to find too many caves or sprawling forests in downtown Toronto, but we still have plenty of quiet green spaces that are great for clearing one’s mind if you know where to look.

I love sitting on park benches and listening to the birds sing in the trees above me. There’s nothing as invigorating as having those experiences without translating them into words until long after I’ve come home again, if even then.

What do you all do to feed and care for your muses?

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March 27, 2019 · 1:00 am

Wednesday Weekly Blogging Challenge: Favorite Websites and Blogs

Hosted by Long and Short Reviews.

I don’t listen to any podcasts, so all of the items on this week’s list will either be blogs or websites. Long and Short Reviews is already a given answer to this question, of course, so I’ll focus on other sites I love to visit.

And I included a few amusing gifs today for the sheer joy of it.

Snopes.com. Story time! When I was a kid, a classmate frightened me with the story of what happens when you say Bloody Mary three times while looking into a mirror in a dark room. It was a relief to discover Snopes a few years later and realize just how many urban legends had no truth to them at all.

A Hundred Years Ago. In 1911, a teenage girl began writing a diary about her life on the family farm. Her granddaughter, Sheryl Lazarus, started a blog in 2011 that shared all of those diary entries exactly a century after they were written. The diary stuff all ended in late 2014, but Sheryl has continued updating her site with recipes, newspaper clippings, and other fascinating historical stuff from the World War I era.

Nutrition Action. I love learning about the latest news on nutrition. This site shares unbiased, scientific information on food, supplements, and many different types of diets.

 

Geekologie. This blog is about the scientific study of all sorts of geeky and quirky things. If there’s a question about what’s really happening in a picture or video, they do their best to figure it out while cracking a few jokes along the way

Longreads. Read this site if you’re interested in long-form articles about current events, science & nature, sports, technology, sociology, or other serious topics.

Humans of New York. Every post on this blog is a different interview with an ordinary person. Some of the interview subjects lived through terrible things like civil wars. Others might share stories about what it’s like to have a specific, incurable disease or what their deepest fear is. I love getting to know so much about their lives.

Bird and Moon. I follow so many comic strip sites that I could have made this post about nothing but that topic. This is one of my favourites hidden treasures in this genre. I hope it becomes as popular as xkcd someday.

. This blog is written by a friend of mine who lives in Amsterdam and dreams of living in Iceland. He’s the first blacksmith I’ve ever known, and I find his posts on that topic mesmerizing. If you have any interest at all in history, blacksmithing, or writing, you should definitely check him out.

NASA. Science is such an interesting topic in general. My ears perk up even more if we’re talking about something like astronomy or space exploration, and NASA’s official tumblr site is full of cool stuff on those topics. If you ever meet me in person, mention this topic and I’ll talk your ears off about it if you want me to.

I’ll end this post with one final gif just for fun.

How many of the sites I mentioned do you all visit? I can’t wait to see what you all recommend in your responses to this week’s prompt!

Click here to read everyone else’s replies to this week’s question. The image below is the list of upcoming prompts for this blog hop.

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March 26, 2019 · 1:00 am

Top Ten Tuesday: Bookish Stuff That Might Convince Me to Try Audiobooks

Hosted by That Artsy Reader Girl

I’ve never been able to get into audiobooks for two reasons: I’m a fast reader who finds the pacing of most audiobooks far too slow, and I like coming up with my own ideas about what any particular character’s voice might sound like.

So this week’s prompt needed to be fiddled with a little in order for me to come up with a (mostly on-topic) response to it. If I had to listen to audiobooks for some reason, these are the things that would make that experience more interesting for me.

Hot Tea

My grandmother likes to brew two cups of tea, one for each of us, from the same teabag when I visit her. If there’s no one around to share her teabag, she’s been known to save it until later on in the day and use it again. I credit her for my love of tea.

 

Healthy Snacks

I’m a nibbler. Rather than eat two or three big meals a day, I’d prefer to graze my way through several little ones. There’s something so emotionally satisfying about eating bits of various fruit, vegetables, or nuts while you’re in the middle of a story.

Reading Socks

The bookstores in Toronto sell warm, thick reading socks that look something like the socks in the stock photo above. If I didn’t live in such a warm and cozy apartment, I’d buy a pair in a heartbeat!

Adult Colouring Books

Few things are as relaxing to me as colouring. I love picking out which shades to us and slowly seeing my picture come to life. If I could colour while I was listening, I think I might be able to finish an audio book or two.

Fidget Spinners

I’m not a wiggly person in any other scenario, so why am I so wiggly at the thought of sitting down and listening to a book being read to me? No idea, but a fidget spinner might also help.

How many of you listen to audiobooks? Who else might need distractions in order to fully enjoy this type of storytelling experience?

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March 25, 2019 · 1:00 am

My Top Five Distractions and How I Deal with Them

Unless you happen to living in a hut in the middle of a forest that happens to be filled with silent animals, you’re eventually going to run into things that distract you as you’re writing or doing other work.

Dealing with these distractions is of the challenging parts of my average day, so today I wanted to talk about my biggest distractions and how I cope – or, in one case, don’t cope so well – with them.

1. Social Media

How I Deal With It: There are so many things I love about social media, from the relationships it’s helped me to form and maintain to the way it keeps me up-to-date on everything that’s going on in the world around us.

I  know some writers who avoid it altogether. While I doubt I’ll ever be one of them, I have seen how quickly it can gobble up time if you don’t keep track of how often you log onto it.

One of the things I do to limit my amount of time on social media is to set reminders for tweeting certain things. For example, every week I nominate someone on Twitter for #FollowFriday, a hashtag that is meant to be used to draw attention to people you think others should follow there.

When that alarm goes off, I write my tweet on that topic and close the app again. There are other points in the day when I specifically open the app to check for messages and scroll through tweets.

It’s not a perfect system, but it has helped me focus my use of social media and save more time for writing.

2. City Noises

How I Deal With It: Toronto is a bustling city that I’m proud to call home. However, there are so many people living here that it’s impossible to avoid all of the noises that come from traffic, sirens, construction, parades, and occasional protests.

I did find all of this background noise jarring when I first moved up here. Every streetcar that rumbled down the street grabbed my attention.

These days, the best way to deal with it seems to be to do nothing to stop it. Often your brain will learn to filter these noises out as unimportant once it gets used to them.

If that doesn’t work, I’ll sometimes turn on a fireplace or rainstorm video to temporarily drown out the noise. I find both of those sounds comforting, and they’re good at cancelling out shrieking alarms or the loud bangs that can happen on certain construction sites in my experience.

3. Email

How I Deal With It: Who else feels the urge to read new emails as soon as they arrive in your inbox? I know I sure want to do that.

The best solution I’ve found to avoid jumping into my inbox so often is to not leave it open all of the time. If I don’t see that notification, I don’t feel the urge to immediately find out what it’s about.

Waiting a few hours to check to see what new messages I might have is much better than jumping every time someone emails me.

4. RSS Feed

How I Deal With It: Honestly, I don’t deal with this one as well as I should. My RSS feed is filled with all sorts of interesting blogs and other sites. It is very tempting to check it more often than necessary, especially if I’m working on a piece of writing that’s tricky in some way.

So far I have had luck with setting an alarm on my phone when it’s time to read blogs as well as with only checking my RSS feed when I’m using my laptop (as opposed to trying to avoid it when I’m on my cellphone).

This is still a distraction that I’m learning to effectively manage, though. I always want to read a new blog post or news article as soon as possible.

5. Youtube

How I Deal With It: Youtube is the kind of site I could spend hours surfing without ever growing bored. Seriously, the rabbit videos alone there could keep me occupied for days on end.

I’ve learned to use this site as a reward to accomplishing certain goals because of this, so I try to confine most of my time there for those occasions.

As an added bonus, the fact that I don’t use it as often as I once did only makes Youtube more interesting to me.

What are your biggest writing or other distractions in life? How do you deal with them?

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March 21, 2019 · 1:00 am

Spring Worlds I’d Like to Visit

Happy spring to everyone in the northern hemisphere! I’m beyond relieved to see it finally arrive as far as the calendar goes. Here’s hoping Ontario will soon see lots of warm weather and the first little green shoots popping out of the soil as well.

In the last couple of years, I’ve written about the winter and summer worlds I’d like to visit, so today I’ll be talking about the spring worlds I’d like to see.

Yes, I’ll be writing another instalment in this series in the autumn of 2019, so do keep an eye out for it later on this year.

It turns out that there are a lot of books out there set during winter and summer, but there aren’t so many of them that are set during this time of the year. Putting together this list was a little tricky! If you have anything to add to it, do speak up. All of the authors I could think of were white, and many of them were British. It would be nice to add other voices to this list.

When I was growing up, many of my elementary, middle, and high school English teachers did poetry units in the spring. I don’t know why this pattern happened. It might have been done unintentionally, or maybe teachers are taught to give their students slightly easier* assignments for a while as the end of the school year grows closer. At any rate, I’ve come to associate this time of the year with poetry because of those experiences.

*Or at least I found them easier. I enjoy the subjective nature of interpreting poetry.

From “Easter 1916“, the title poem in Easter 1916 and Other Poems by W.B. Yeats

From cloud to tumbling cloud,
Minute by minute they change;
A shadow of cloud on the stream
Changes minute by minute;

 

Spring is one of the two seasons of the year when the weather swings wildly between temperature extremes for those of us who live in certain climates. Here in Ontario, you could have a heavy snowstorm one day and warm, sunny 20 C (68 Fahrenheit for you Americans) weather the next.
This poem reminded me of those fluctuations, and it made me want to visit this setting for a few minutes despite the dangers of the World War I era.

The Secret Garden by Frances Hodgson Burnett

This is one of those childhood classics that I keep referencing over and over again in various posts.

If you’ve never read it, it’s about a young girl who moved from India to England to live with a relative after her parents died. The estate her relative lived in had once been grand but were now a bit neglected. She was placed in her new home during the cold part of the year, so it wasn’t until the spring that she realized there was a secret garden on the property that had been terribly neglected.

There were so many interesting lines in this book about tending gardens and what happens to plants when no one has looked after them for a long time. Obviously, there were metaphors in there about taking care of the people around you, too, but seeing the transformation of that garden from a lonely, weedy place to what it became later on makes me smile every time I reread those passages.

Winter never lasts forever, whether we’re talking about the actual season or as a metaphor for life difficulties. I love the hopeful message there, and I’d sure like to see the Secret Garden from this tale for myself.

The Runaway Bunny by Margaret Wise Brown

Don’t listen to anyone who tells you that picture books are only – or even mostly –  for small children. There are plenty of picture books out there that are honestly even more meaningful for adult readers.

The illustrations in this book are of a farm in springtime. The grass is green, tall, and strong. Wild flowers have sprouted up everywhere. The weather is beautifully mild. Since we’re talking about a fictional fantasy world here, there is no mud or spring allergies like there might be in our world.

Even without the added appeal of seeing these rabbits in action, reading about what unconditional love looks like makes me eager to visit this world. It would be such a pleasant place to spend an afternoon.

From “When Lilacs Last in the Dooryard Bloom’d,” a poem from Leaves of Grass by Walt Whitman

When lilacs last in the dooryard bloom’d,
And the great star early droop’d in the western sky in the night,
I mourn’d, and yet shall mourn with ever-returning spring.
The speaker in this poem has lost someone he loved very much. Spring gives him hope that they’ll be reunited again somehow someday. I appreciate the hope he finds in the natural cycle of the seasons and the way that each new spring reminds him of both his love and his grief.

The Velveteen Rabbit by Margery Williams Bianco

Confession: I’ve cried every single time I’ve reread this story.

It contains references to a world that many people have forgotten thanks to the miracle of vaccines. This was a place where epidemics ripped through communities and many families lost at least one child because of these horrific diseases.

After the main character became gravely ill, his family was advised to burn all of his toys in an attempt to stop the spread of those germs to other vulnerable people. Even his beloved stuffed rabbit was supposed to be destroyed.

The boy’s illness appeared to happen in winter or possibly early spring based on how the story was written. I liked seeing the transition he and his family went through from the long, dark days of his illness to what happened after spring arrived and he began feeling like his old self again. The changing of the weather was a beautiful metaphor for all of the other wonderful things that were happening in their lives.

Of course I wouldn’t actually want to be sick like this kid was, but it would be so interesting to see the velveteen rabbit in person and maybe even tell these characters about all of the medical marvels to come that someday were going to prevent future families from going through this same experience.

What books do you associate with spring?

 

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March 20, 2019 · 1:00 am

Wednesday Weekly Blogging Challenge: Characters I’d Like to Meet

Hosted by Long and Short Reviews.

All of the characters I’ll be talking about this week are from TV shows. I’m starting with the oldest show and ending with the most current one. Let’s see if any of you were or are also fans of them!

Lucy Lawless as Xena

My family didn’t have cable – or sometimes even a TV at all – when I was a young kid. As soon as that rule was gradually relaxed in the mid-1990s, I discovered Xena: Warrior Princess and fell in love with her campy plots and amusing takes on Greek mythology. It sure would be fun to hang out with her for a while and see what she thought of twenty-first century life.

Gillian Anderson as Dr. Dana Scully

Yes, The X-Files technically started a few years before Xena did, but I didn’t become interested in the adventures of Scully and Mulder until I was in college.

What I liked the most about Scully was her insistence that everything she and her partner investigated must have a rational explanation. As someone who was and is sometimes prone to worrying and leaping to conclusions, I always appreciated the reminder to stick to the facts until I know for sure what is going on.

COMMUNITY — “Intro to Statistics” Episode 106 — Pictured: (l-r) Donald Glover as Troy, Danny Pudi as Abed — NBC Photo: Chris Haston

Community is the funniest comedy I’ve ever watched. Troy and Abed were two characters in it who, among other hijinks, hosted a pretend morning show together for the sheer joy of using their imaginations.

Their personalities complemented each other beautifully. No matter what problems they faced – whether real or imaginary – they always found a funny way to deal with them. I’d be a guest on their pretend morning show in a heartbeat!

 

Simu Liu as Jung Kim

Kim’s Convenience is a hilarious comedy that’s set right here in Toronto and is still releasing new seasons. It follows the four members of the Kim family as the younger generation enters the workforce and their parents continue to adjust to the many cultural differences between Canada and Korea.

Jung, the oldest child and only son, dropped out of high school and got into some trouble as a teenager much to the chagrin of his parents. Now that he’s an adult, he’s working at a car rental shop and trying to piece his life back together. I love seeing the relationship between him and his family evolve in this show. He seems like he’d be a very interesting guy to meet, especially since the show writers have yet to go into a lot of details about what happened to him when he was a teenager.

Click here to read everyone else’s replies to this week’s question, and the image below is the list of upcoming prompts for this blog hop.

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