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Click here to read everyone else’s replies to this week’s question and to read everyone else’s replies to this week’s question and here to see the full list of topics for the year.
Edited to add that I’m once again having trouble leaving comments on Blogspot blogs. It worked this morning and now it doesn’t. If I don’t comment on your post now or in the future, this is the reason why.
My best home remedy for the common cold is something I first discovered a year or two ago that’s called a nasal saline spray or a sterile saline nasal mist.
It’s a gentle purified solution of salt and water that is not habit forming. There are no drugs or preservatives in it, therefore I’m hoping that most of you will be able to give it a try if you’re interested.
Here’s a photo of my current bottle. Its ingredients are identical to the name brand version so far as I can tell, so don’t waste your money on the fancy stuff unless you really want to. It all works exactly the same. You can even make it at home if you prefer that option.
When I have a cold, it feels like 90% of my body is comprised of mucous. My cheeks, sinuses, and nose become sore and uncomfortable, and that can trigger a nasty headache and other painful reactions in nearby body parts as well.
Squirting nasal saline spray into my nostrils helps to clear them out and reduce the pain and inflammation that can be part of the common cold. This makes it easier for me to fall asleep and stay asleep.
It works better and lasts longer than inhaling warm, moist air from, say, running the shower and sitting in the bathroom. That was the trick I used for many years before I discovered this product, and it’s still a great option to use in conjunction with this or instead of it if you can’t use saline solutions. 
I’ll use my spray a few times a day when I’m sick depending on how much my sinuses are hurting and how congested I am. It’s especially nice to do right before bed as I can then breathe through my nose more easily as I fall asleep.
Common colds are never going to be fun, but nasal saline spray makes them a lot easier to deal with.
I look forward to reading everyone else’s responses to this prompt and will be taking notes for the next time I get sick.

’m a quiet and reserved person in most real-life conversations, but nonfiction is one of those topics that makes me light up. If we ever meet in person and you want to see the talkative side of Lydia, just mention nonfiction you’ve enjoyed or ask me what I’ve been reading lately in that genre.
’m treading gently here because I know this is a classic novel that many people adore, but I am not interested in it for the following reasons:
This is a story that happened when I was about two years old. I don’t personally remember it, and there aren’t any photos from this day so far as I know. Luckily, my parents made sure to tell me all about it once I was old enough to form longterm memories.
I don’t think anyone will be surprised by this answer, but English was my favourite subject in school.
The first website I remember visiting is
Strawberries are my favourite food.
I love being pleasantly surprised by what I read. Here are my three answers from three different genres: literary fiction, memoir, and middle grade. I read them all last year.