Category Archives: Fitness

3 Things I Love About Summer Strolls

It’s time for the third instalment in my series about hiking – or, in this case, strolling –  during the various seasons. If you’re a new reader or would like to reread my previous posts, I’ve also written about the things I love about spring and autumn hikes. Eventually, I’ll finish this series off with a… Read More

3 Things I Love About Spring Hikes

Signs of spring are popping up everywhere now here in Ontario. If you follow me on Twitter, you might have noticed the photos I’ve been sharing there of our first flowers of the year. It’s still a little too muddy and chilly outside to spend much time traipsing around out in nature,  but I’m hoping… Read More

3 Things I Don’t Love About Fitness Culture

A few days ago blogged about the four things I love about fitness culture. Today I’m going to be talking about three things I wish I could change about it. Since it can be difficult to read people’s tones on the Internet, know that I’m bringing up these concerns because I care about this topic… Read More

4 Things I Love About Fitness Culture

With the weather gradually warming up here in Ontario, I’ve been spending more time thinking about fitness and fitness culture. Once the last patches of snow and ice have melted for good, my neighbourhood is going to have even more people going out and about for a jog, walk, bicycle ride, or other forms of… Read More

4 Things I Miss About My Old Workout Routines

I have a slightly embarrassing story to share with all of you today. About two weeks ago, I was walking around barefoot in my house and accidentally smashed my little toe into one of my hand weights that was lying on the floor. (Pro-tip: this is not an amusing way to pass your time. I’d… Read More

My Review of Fitness Blender’s Toned, Lean Arms Workout

Disclaimer: I am not a doctor, and this post is in no way intended to give out medical advice. Please seek the advice of a qualified medical professional before beginning this or any other type of workout routine.  In addition, I’m not receiving any kind of compensation for this post, I’m not affiliated with anyone at… Read More

My Review of Fitness Blender’s Ab Blasting Interval Workout

Disclaimer: I am not a doctor, and this post is in no way intended to give out medical advice. Please seek the advice of a qualified medical professional before beginning this or any other type of workout routine.  In addition, I’m not receiving any kind of compensation for this post, I’m not affiliated with anyone at… Read More