Tag Archives: Winter

Wednesday Weekly Blogging Challenge: The Best Parts of Each Season

Hosted by Long and Short Reviews.

Click here to read everyone else’s replies to this week’s question and here to see the full list of topics for the year.

Can you guess which season I like the most based on these lists?

a chocolate ice cream in a cone held up against a blue and white sky

Summer 

Many different fruits and vegetables are in season.
Lots of sunshine.
The sun is still in the sky at dinner time.
Festivals and parades happen during the summer.
Ice cream is an acceptable dinner on a hot, humid day.
Nearly every day is a good day for swimming

 

A path through the woods in autumn. Red maple trees line both sides of the path and have littered it with their fallen leaves.

Autumn

Halloween!
Leaves changing colour are beautiful.
Candy corn is on sale
Some fruits and vegetables still in season.
Mild temperatures.
New seasons of TV shows begin.
peeled tangerine next to two whole tangerines

Winter 

No seasonal allergies for months on end
Clementines, oranges, and other citrus fruits are in season.
Most TV shows are still airing new episodes.

 

Close-up photo of cherry tree blossoms

Spring

The days get longer, sunnier, and warmer.
Mild temperatures.
Spring thunderstorms are awe-inspiring.
Flowers bloom and bring colour to the landscape.
Migratory birds and other species return to Ontario.
The first green shoots and buds appear in early April here.
All plants once again have leaves and/or flowers by May.
The first spring vegetables like asparagus are available again.
Strawberries, one of my favourite fruits, are in season at the end of spring.
The cherry trees blossom. They smell and look incredible.
One can go outside with a light jacket or even no jacket at all.
Parks that closed over the winter will reopen again.

 

A Photo Essay of Toronto in January

A weak January sun shining through bare tree leaves in a park. There is snow on the ground and an empty bench in the foreground. Each month I share photos from one of the parks in Toronto to show my readers what our landscape looks like throughout the year. This is the twelfth instalment of this series.

Due to reader demand, it will not be the final one! Keep an eye out for another update on our two damaged tree friends a few months from now once we know how they fared throughout the winter.

Click on February, MarchAprilMayJune, July, August, September, October, November, and December to read the earlier posts.

It was 3 Celsius (37 Fahrenheit) but felt like 0 Celsius (32 Fahrenheit) on this month’s visit. Once again, this temperature was warmer than we’d usually expect for this time of the year thanks to climate change. Typical January temperatures here generally remain below freezing all month long even before windchill is factored in. The somewhat sunny sky on this visit was also a bit out of the ordinary.

If you do decide to visit Toronto in January, pack warm clothing that you can easily wear as multiple layers and bring a pair of slip-resistant boots along with the usual hat, gloves, scarf, and a warm winter coat. Frostbite is a real risk here on much chillier days than this one, and it can happen quickly on the coldest days.

The weather was decent at the park this time. We really got lucky this year.

Shot of a World War I statute in an urban park. The skies are partly cloudy and the ground is mostly dry.

There is beauty to be found at the park now when everything is dead or dormant if you have a poetic mind. For example, such blue skies are a rare, precious gift in January!

A muddy, half-frozen running trail in a park in January.

The running and walking trail is once again unusable. This was one of the driest sections, and even it was muddy and filled with patches of slowly-melting ice.

A dirt running trail covered in ice.

This is a more accurate representation of the state of the trail in general. It’s icy, slippery, and muddy in the few places where the ice has begun to melt. Even people who don’t have any mobility issues must take care when walking on it. Running on it is nearly impossible now. The few joggers I noticed had switched to running on the sidewalks instead.

A landscape photograph of an urban park in January. Snow covers part, but not all, of the grass.

Some days are much snowier and slipperier than this one was! It’s common to see layers of snow and ice on all surfaces now. We were lucky to have mostly dry sidewalks on this particular day.

The snow is gorgeous when it sparkles in the winter sunlight in those moments, but anyone could easily slip and fall on the ice that is often hidden beneath all of that enticing snow.

There are other dangers in January park visits as well. We saw dozens of other visitors this time due to the nice weather, but this area can be isolated on colder, wetter days. Speaking as a woman here, I wouldn’t feel comfortable visiting the park alone then. This is a very safe area of the city in general, but it’s far enough away from busier streets that finding help could be a little tricky if I slipped on the ice and got injured or if a stranger tried to harm me.

Do keep these things in mind and be cautious if you’re ever in southern Ontario in the dead of winter and decide to visit any of our lovely parks. The chances of anyone getting hurt are low, but it’s always best to be prepared.

A black squirrel running on a patch of dead grass in January.

In happier news, the squirrels were running around doing cheerful rodent things on this warm winter day.

A mostly melted snowman in a park.

And I wonder if this hunk of melting snow was once a snow person?

Snow lying on the grass in an urban park.

There certainly would have been enough snow for that before it started melting.

A skyward shot of bare tree branches against an overcast but somewhat blue sky

This scene is virtually identical to the one from last month.

A sapling that is still holding onto its brown, crunchy leaves in January

This one also seems to be the same as it was last month. It’s interesting to see leaves, brown and dead as they may be, in the middle of winter.

A petite woman bundled up for winter and standing next to a large tree
Yours truly all bundled up for winter. Tree for scale.

 

Another big change from our last visit had to do with how many layers I needed to be comfortable outside. I wore everything recommended at the beginning of this post other than the boots. I run a little cold in general, but boots would have been a bit much for the dry sidewalks I knew I’d be sticking to for the most part. People whose bodies run hot and who love winter might have been able to do without the scarf and gloves on this particular day if they don’t linger too long.

Face masks aren’t mandatory outdoors in Toronto, but they do help keep you a little warmer when that icy cold wind blows. I also find it easier to keep my mask on than to fiddle with it before going indoors again. The Covid-19 numbers have skyrocketed here this winter, so that’s yet another reason to be cautious and leave the mask on until I’m safe at home again.

A tree that lost half of its branches in a 2020 winter storm. It is now dormant for the winter of 2021.

Here is our tree friend who lost half of its branches in a storm from last winter.

A tree that lost a third of its branches in a winter storm last year.

Here is our tree friend who lost a third of its branches in a storm from last winter. This part of the park has many massive trees in it and therefore seems to hold onto snow a little better than other sections.

It’s still too soon to say how either of them are faring this winter. Let’s keep our fingers crossed!

A stone walkway in a park. there is one evergreen and multiple deciduous trees lining it.

Finally, here is what the walkway looks like on a warm January day when most of the ice has had a chance to melt. The evergreen trees that provides such nice shade in the summer can keep this area slippery for quite a while after big winter storms, but it was pretty walkable when I visited this time.

Thank you all for taking these virtual walks with me over the last eleven months! You’ve now seen the park during every month of the year.

We will visit it one final time this spring when I check in on how those two damaged trees survived this winter after being so terribly damaged last winter.

Be well, friends.

Mindfulness During a Snowstorm

black and white photo of person walking alone on a city sidewalk during a snowstormJanuary is the quietest time of year in Ontario.

Life slows down here quickly once this month begins.Not only have the majority of the big winter holidays have passed by, the weather itself isn’t terribly conducive to driving anywhere even before this pandemic began.

The overnight temperature can dip to -25 Celsius (-13 Fahrenheit) or colder, and we often have sleet and snowstorms taking turns making slippery messes of our roads and sidewalks.

There is nothing like sitting next to the windows in my home and watching the snow blanket everything on those days.

Sometimes it falls so quickly that buildings on the other side of the street have been transformed into dark blurs of colour behind a shimmery white veil of snow. Anything past that point is so smudged beyond recognition that I wouldn’t know what it was at all if I weren’t already familiar with it.

My mindful approach to these days is something that started early in life. Let’s meander for a while.

Quiet Snow Days

These storms remind me of the years I spent growing up in a small town in Wyoming. Sometimes it snowed so heavily that all of the highways and other roads going into and out of town were closed. Residents were asked to only use local roads for emergencies, so almost everyone stayed home and waited out the weather.

two wooden cottages almost totally covered in snow
The snow was this deep in the nearby mountains, but not quite so heavy where I lived.

I was a slim, petite kid. For a while I remained just barely light enough to walk on top of snowbanks that had partially melted and then frozen again.

Those moments were pure magic and required no thoughts flitting through my mind at all while I carefully walked without leaving a trace in the snow.

These snowy days of the present also remind me of a massive blizzard many of us on the eastern half of North America experienced in the late 1990s.

It happened as my family was moving across town, so I had many opportunities to see the snow as my parents were driving and in the yards of both our old and new homes.

My siblings and I had our typical two weeks off from school for the Christmas holidays that year. It began snowing heavily right before we were scheduled to return to school. For the next two weeks, school was cancelled one day after the next.

Sometimes it would be delayed by an hour or two before being cancelled. Other days were so stormy that everything was cancelled immediately. I remember waiting quietly for the news each morning with no expectations since our superintendent was normally so reticent to cancel school despite how much time it took the county to salt and plow all of the rural roads that would bring students back to class eventually.

Once the announcement was made, there was often a moment of silence as I wondered how I should fill my time on yet another unexpected day since we were between semesters and I’d finished the homework we’d been given before Christmas break began.

Then a few of the members of my household would either drive across town to our old house to take another van full of stuff to the new one (if the town roads were cleared and salted recently enough for this to be safe), go shovel off the roof,* or put a previous load of stuff away.

*It was an old, flat roof in some places. That snowstorm was so heavy and never-ending my parents were afraid the roof would be damaged if they didn’t clear it off.

Snow Encourages Mindfulness

Even beyond these personal experiences, snow itself encourages silence. It dampens sound as explained in this post.

close-up photo of a snowflake Have you ever taken an outdoor walk during or after a big snowstorm? Whether you live in a big city, a small town, or miles away from the nearest neighbour, the world becomes a much quieter place after a storm like that.

All of that snow acts like insulation. Everything from bird chirps to the roar of a river (if it hasn’t already frozen over) to the rumble of a truck driving down the road is quieter than it normally would be.

Even the soft crunch of boots walking on fresh snow is quieter than normal.

If you’ve never experienced this sort of moment in time, I hope you’ll have a chance to try it someday.

The world is such a quiet, solemn place then that I find it easy to walk without thinking. Nearly all of the familiar landmarks in my area will still be recognizable during or after a big storm, but their edges are softened and muted.

I live in an urban area where it is pretty safe to walk outside even during the heaviest snowstorms, so sometimes I’ll go stand on the sidewalk (far away from the road) and watch the snow cling to everything from skyscrapers to my glasses.

In those moments, there is no need for words or thoughts. The snow will end when it ends. Until then, I sit indoors or stand outdoors and marvel at the feeling of snowflakes coating my hair, coat, boots, and every other surface they can possible reach in this corner of the world.

If you have snow where you live, how do you react to it?

A Photo Essay of Toronto in December

A bare tree branch with a nest in it. Each month I share photos from one of the parks in Toronto to show my readers what our landscape looks like throughout the year. This is the eleventh instalment of this series.

Click on February, MarchAprilMayJune, July, August, September, October, and November to read the earlier posts.

Other than the amount of snow on the ground, the scenery in December remains almost exactly the same from the beginning to the end of the month. You will probably notice a few differences between the photos in this post and the ones to come in January, but it won’t be as dramatic as it is in the autumn and spring.

It was a balmy 8 Celsius (46 Fahrenheit) and somewhat cloudy when I visited. Typical days during this month generally don’t rise above 2 Celsius (35 Fahrenheit). Snow is common now, but most of it generally melts before the next batch arrives.  This is not the case in January, so my final instalment of this series might need to get a little creative depending on how slippery the sidewalks are then!

Let’s begin our virtual visit.

Landscape portrait of a World War II monument at a park in December. All of the trees are bare.

The first thing I noticed was how washed out everything looked there. It was the sort of day that was dark and cloudy one moment and weakly sunny at the next. I thought this photo captured that in an interesting manner.

A closeup of a World War I monument in a park. It's surrounded by scraggly evergreen bushes.

A closer and clearer look at this entrance to the park. The evergreen bushes in front of the monument have gone dormant now.

A muddy running trail at a park in December.

Mud has returned to the running trail.  I did see two brave souls continuing to jog there and sometimes running onto the sidewalk or to dryer bits of grass when they encountered the biggest puddles. (There would generally be dozens of joggers and walkers politely using the same space in the autumn and spring. I expect to see none at all next month).

Salt scattered on a sidewalk.

The sidewalks are now covered in salt alongside all of the leaves that have decorated them these past few months. They are almost always wet now, so the salt helps to keep them walkable for most pedestrians before the big storms of January make this a much slipperier place for a stroll.

A patch of dirty snow on a sidewalk.

However, anyone who has mobility issues should be cautious here in real life. Even relatively warm and dry days now include patches of snow and half-melted ice scattered here and there. The salt can only do so much, and it will only grow slicker over the next couple of months.

Skyward shot of tree branches against a cloudy sky

The canopy of rustling leaves is 90% gone now and the park is quiet. Last summer we couldn’t see the sky from this perspective. The clouds moved so fast that these photos also might look like they were taken on separate days instead of only a few moments apart.

A tree filled with dead autumn leaves

This sapling was one of a handful of trees that still held onto most of its leaves. A few of them generally retain at least some of their leaves until the end of winter.

A bird's nest in bare tree branches.

With that being said, this is what the majority of trees look like now. Yes, that includes the bird’s nest. Not all of them have old nests, but many of them do.

Two bird nests in the bare branches of a dormant tree.

Some of the largest ones even have two or more nests visible now. No wonder I heard birds chirping everywhere last spring and summer! I think it’s marvellous to see where the birds decided to make their homes eight or nine months ago.

Earlier this year I talked about how wet, spongy, and muddy the ground was as it thawed. You saw a photo of this on the running trail, but it’s something found throughout the park. I couldn’t walk on most of it without caking my shoes in mud.

 

A tree that lost half of its branches and a big chunk of its trunk in an early 2020 winter storm. It's dormant now.

Luckily, our tree friend that lost half of its branches was in a drier section of the park. It seems to have survived our first few snowstorms just fine.

 

A landscape photo of a tree that lost a third of its branches in an early 2020 winter storm.

The zoom lens on my camera helped me get this shot of our tree friend that lost a third of its branches. It still has a wet trunk and drooping branches. I’ve avoided walking underneath them for months now for safety reasons. Soon we will see how they will fare under the heavy ice and snow that coats everything in January.

Do you want to know two of the best things about visiting the park in December? I’ll give you a few hints.

A squirrel climbing up a sapling that has gone dormant for the winter.

This one might be a little tricky to see. Look at the sapling in the centre of the photo if you need help. Yes, that’s a squirrel! It was climbing so vigorously the whole tree was shaking a bit.

A black squirrel sitting on top of a knot of a tree.

There’s something about this time of year that makes squirrels slightly easier to photograph. This little black squirrel is sitting on top of a knot on the right hand side of this tree. I’d just seen it climb out of a hole in the knot. That must be where he or she lives.

My other favourite part of visiting the park now is something I tend to overlook the rest of the year.

A small patch of evergreen trees in a park.

Evergreen trees are one of the few splashes of colour between now and April. I sure appreciate their green addition to the landscape when everything else is drab and various shades of brown, black, and grey for months on end.

A landscape shot of trees in a park who have all lost their leaves and gone dormant.

Here’s another shot of the more typical deciduous areas of the park for reference.

A sidewalk in a park flanked by dormant, bare trees. The grass next to the sidewalk is covered in a thick layer of brown leaves.

Finally, this is what the famous walkway looks like after nearly all of the leaves have fallen.

The plan is to blog about this park again in the icy, snowy depths of January so that every month will have been accounted for. Then I hope to do one final post in the spring to see how our two damaged tree friends fared over the winter.

Take care until next month, readers!

Why You Should Commit to Your New Year’s Fitness Resolution Today

top view of person holding a red and white striped umbrella and walking on a thick layer of snow. Only their footprints and shadow are visible, not the person themselves.I find it interesting how we are all encouraged to over-indulge during multiple holidays from October to December only to be bombarded with weight loss and fitness ads come January 1.

To me, it makes so much more sense to continue on with the same healthy habits I follow the other nine months of the year and to build new ones than to throw everything out of the window between Canadian Thanksgiving and New Year’s Eve.

I still have treats, and there are days when all of my exercise comes in the form of long – or even not so long – walks. With that being said, I do my best to stick to my regular habits as much as possible no matter what the date on the calendar says and to start my New Year’s Resolution a few weeks ahead of time for the following reasons.

Building Habits Takes Time

scrabble bricks that spell out the word "resolutions." Any lifestyle change takes time not only to turn into a habit but to preserve as a normal part of one’s routines.

Starting (or continuing) now will give you a head start on everyone making similar resolutions in a few weeks.

I don’t know about all of you, but I find it easier to stick to small changes in my daily habits if I begin them a few weeks before everyone starts talking about what they want to change about themselves or their lives in the new year.

Fitness isn’t a competition, but there’s something motivating about starting early to me. I like the feeling of already settling into the rhythm of a new habit before it becomes a common topic of conversation in my social circles. It’s not about winning. It’s about having the self-discipline to think about these things in advance and seeing what I can accomplish early on.

Many Different Types of Exercise to Try

black and white photo of woman dancingWill you be dancing? Lifting weights? Walking in a winter wonderland? Riding a stationary bike? Jogging? Playing sports? Something else?

What equipment will you need to purchase or borrow, if any?

What special workout clothing will you need to purchase or borrow, if any?

Which part of your home, yard, or neighbourhood will you be exercising in? If it’s property you own, does anything need to be spruced up or organized beforehand?

I prefer to keep things as simple as possible, especially when I’m trying something new out and have no idea if I’ll stick with that form of exercise in the longterm.

Whether you have a long list of things to accomplish before your first workout or you’re like me and prefer to wing it, these are considerations to start thinking about now.

It’s Great Stress Relief

woman sitting in lotus pose on a yoga mat at home

The holiday season can be a stressful time of year for many of us no matter what we’re celebrating.

One of the things I enjoy the most about sticking to a workout plan as much as possible and trying new forms of exercise when I can is the sense of relief I feel from these activities.

Working out is a chance to turn my brain off and live in the moment. Nothing else matter except that next dance move, yoga pose, kilometre walked, or set completed.

My goal is to get at least thirty minutes of exercise a day, but sometimes I extend a session or go out for another walk simply for the chance to focus on the way my body feels in those moments.

It’s often exhilarating.

If you make fitness-based New Year’s Resolutions, what goals will you be setting for this winter?

Why I’m Starting My Light Therapy Sessions Earlier This Year

I am not a doctor, and this post is not intended to be taken as medical advice. Please talk to your healthcare provider to see if light therapy lamps are right for you. Last winter I talked about how much light therapy helps me with my winter blues. When I stopped using it during our… Read More

A Photo Essay of Toronto in March

Note: I wrote this post in early March before Toronto began shutting down businesses and public places in response to the Covid-19 pandemic. There were no restrictions on travel, spending time near other people, or park usage at the time of my visit. What April’s post in this series will be like still remains to be seen.… Read More

Stay Home and Read

A few days ago, Toronto learned that someone who was diagnosed with COVID-19 had taken several trips on the TTC, our  public transportation system, after they began coughing and showing other symptoms of that disease. Our local media has been publishing many stories on the Coronavirus outbreak these winter alongside their regular winter features on… Read More

On Mindfulness, Light Therapy Lamps, and Being a Human Houseplant

My name is Lydia, and I’m a human houseplant. Or at least that’s what it feels like at this time of the year. You see, I get the winter blues. While other people are outside revelling in the snow, ice, and cold weather, I’m inside quietly counting down the days until spring. If winter in… Read More